Ep. 166 – Rev. Cathy Bristow

Metta Hour with Sharon Salzberg

Be Here Now Network

Beherenow, Religion & Spirituality, Beherenownetwork, Buddhism, Meditation, Society & Culture, Sharonsalzberg, Metta, Salzberg, Compassion

4.6 • 682 Ratings

🗓️ 1 November 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

For episode 166 of the Metta Hour Podcast, Sharon speaks with Reverend Cathy Bristow.

Rev. Cathy is an ordained Interfaith Minister and the founder and principal of Bridges, a consulting firm whose mission is to re-language and initiate fresh conversations about race, gender, and diversity. She is deeply involved in social justice work and provides free seminars on Brain Health and the impact of spirituality.

Rev. Cathy and Sharon begin the conversation together, speaking about how New York City is recovering from the effects of COVID-19. Rev. Cathy then shares her history of how she organically found her ongoing prayer life through the practice of “going quiet.” She talks about the power and purpose of storytelling as a healing vessel in her mentorship work and how she is embarking on the research of storytelling as a contemplative practice as connected to brain science for women who identify as black. They discuss the power of love (and self-love) as a force for change and personal resilience. Rev Cathy shares the importance of leadership training in her mentorship programs for black women and the modeling of vertical and horizontal inclusion. They also dive into a few of the topics of Sharon’s yet to be titled new book: the life cycles of expansion and contraction. The episode closes with Rev. Cathy leading a Gratitude Practice to close out the conversation.

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Transcript

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0:00.0	To be enlightened is to be intimate with all things, Dogan Zenji.
0:05.0	What if every relationship, whether with a friend, a partner, a stranger, or even nature, was an opportunity for awakening?
0:14.0	Join us for intimacy with all things, cultivating conscious relationships in daily life.
0:20.0	A 10-day virtual immersion with
0:22.5	Ram Dass and friends, starting April 21st. In a world that often feels isolating, this course
0:29.1	offers daily Dharma talks, guided teachings, and wisdom from Ram Dass, Sharon Salzburg,
0:35.2	Krishnodos, Frank Ostayesky, David Nichtern, and Gary Zukoff.
0:40.2	Learn to break down the walls of separation and experience life through love and connection.
0:47.0	Discover how to see the divine in yourself and others.
0:50.8	Deep in intimacy beyond surface-level relationships.
0:58.4	Navigate family, friendship, and work through a spiritual lens step out of loneliness and into the heart of love and compassion
1:03.4	sign up now to begin your journey of connection
1:06.4	visit romdos.org forward slash today intimacy.
1:11.0	Welcome to the Meta Hour with Sharon Salzburg, where Buddhist wisdom meets everyday life.
1:32.1	This podcast is brought to you by the Be Here Now Network and features interviews with the top leaders, teachers, and thinkers of the mindfulness movement and beyond.
1:43.1	For more information, visit beherenownetwork.com
1:47.8	backslash Sharon.
1:53.1	Hi, I'm Sharon Salzberg, and I'm joined today by Reverend Kathy Bristow.
1:58.9	Reverend Kathy is an ordained interfaith minister and the founder and principle of Bridges,
2:04.6	a consulting firm, his mission is to re-language and initiate fresh conversations about race,
2:11.5	gender, and diversity. Her professional career includes senior corporate roles and international assignments,
2:18.8	including the Director of Training and Development and Chief Union Negotiator in the Wine and Petrochemical Industries.
	...

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