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Welcome, everyone, to episode 166 of the massonomics podcast, the world's strongest podcast, the lifting podcast, about nothing.

If you don't know us already, the two hosts of the show are myself Tanner and the man to my left

Tommy what's happening how's it going it's going good and actually I'm kind of excited here

Tanner because unlike most weeks this has been a we've had a little bit of a break here we have

we probably haven't recorded for like almost two weeks right close to that, which means we have a lot to cover.

And I'm not just saying that.

We actually do.

And mostly it involves Tanner's life.

And I'm really curious as to how he's...

And the shambles that it's...

Just the pieces that it is in.

So I don't know.

Do we just get right to that, Tanner?

We should.

So I... Well, first we'll talk about the good stuff.

You traveled to Boston.

I did.

...