Ep 165: My 3-Part mantra + method to like your body more today
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 14 June 2023
⏱️ 44 minutes
🧾️ Download transcript
Summary
There’s no affirmation I use more in my life.
And this one actually isn’t even about your body.
Yet it leaves you feeling better, kinder, more hopeful.
And, better about your body.
Then inspires you to take the next step to healing.
If every woman used this, we could change our culture.
Let’s start with us.
Links mentioned in this episode:
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Ep 60: The Wand
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NEW get a VIP ticket to watch my keynote speech online for free at HilaryRushford.com/bodypeace
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Get your free VIP ticket to hear my keynote speech live!
My talk is titled:
“How to finally feel confident and at peace in your body”
(plus save time, energy, and $2k/year)
You get access to the Q&A with me right after, and I’ll stay until I’ve answered every Q so I can connect with you personally!
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Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see + chime in!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | friend, mark your calendar. What makes women feel beautiful? The immersive teaching experience |
| 0:07.0 | is coming in one week on Wednesday, June 21st, and open for one week only. Plus, on June 21 |
| 0:17.5 | and 22nd, I am giving a keynote speech. You know, the big speaker on the main stage at a conference, |
| 0:24.4 | I'm giving that talk. It's called how to finally feel confident and at peace in your body. |
| 0:30.8 | Plus, save time, energy, and $2,000 a year. That is not inflated number. I have the data and the |
| 0:38.7 | receipts to back it up. And you are invited to tune into that keynote speech right from your home |
| 0:44.5 | with a VIP ticket for free when you go to Hilary Rushford.com slash body piece. I'll put that link |
| 0:52.1 | in the episode description for you and you will also find it on my Instagram. Friend, you don't |
| 0:56.6 | have to buy a plane ticket, pay for a hotel, get child care covered. You don't even have to put |
| 1:02.0 | on shoes. I won't be wearing any either as I speak and broadcast live from my home. And your ticket |
| 1:08.3 | is VIP, meaning you get access to the Q&A with me right afterwards. And I will stay around until |
| 1:14.2 | every last question has been answered because every VIP matters. Do not miss this speech. I wrote it |
| 1:20.8 | with you in mind and I can't wait to see you live at Hilary Rushford.com slash body piece. |
| 1:27.6 | June 21 is where it all begins. Let's get this garden party started. |
| 1:39.0 | You're welcome. What was that? You're welcome with Hilary Rushford. Say it again. You're welcome. |
| 1:46.1 | In Ed Vans. |
| 1:50.1 | Hello, lovely. Today we are going to chat about how we feel about our bodies, which is such a complex |
| 1:59.0 | topic that I want to give a caveat right off the bat that we are going to talk about this so much |
| 2:04.4 | more in depth, you and I inside what makes women feel beautiful. That's my signature immersive |
| 2:09.7 | teaching. It's opening for one week only right around the corner. But when you sign up for the |
| 2:16.2 | free VIP ticket to my keynote speech, you'll already be on the list where you will hear all of those |
| 2:22.0 | details. So you will not miss it. But inside that teaching, there is extensive data and research |
... |
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