Ep. 164 - Stepping into Change & Cultivating Resilience
Barb Knows Best
Michelle Maros & Barb Schmidt
4.9 • 1.1K Ratings
🗓️ 8 April 2025
⏱️ 65 minutes
🧾️ Download transcript
Summary
Exciting news! Barb Knows Best is evolving! To celebrate this new chapter, Barb and Michelle share one of their all-time favorite episodes from Barb Knows Best. In this episode, Barb and Michelle talk about the one trait they're both working on cultivating this year (and honestly… every year): resilience. This conversation meant so much to them—it was recorded during a time when life felt especially heavy, and the lessons still hit home today.
Resources Mentioned in Today’s Podcast:
Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @LifeHappensthePodcast or at Michellemaros.com/podcast.
You can also find us on Substack at Love Notes by Michelle Maros and Peaceful Mind Peaceful Life.
Click here for Barb’s book, The Practice.
This episode is sponsored by Factor, TruDiagnostic, & Happy Mammoth.
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Our Sponsors:
* Check out Factor: https://factormeals.com/barbknowsbest50off
* Check out Happy Mammoth and use my code BARBKNOWSBEST for a great deal: https://happymammoth.com
* Check out TruDiagnostic and use my code BARBKNOWSBEST for a great deal: https://www.trudiagnostic.com
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Transcript
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| 0:00.0 | that warm sunny weather that we all love and look forward to is right around the corner so get |
| 0:07.1 | outside instead of prepping and cooking indoors i don't know about you all but when the weather is |
| 0:12.4 | nice i just want to be doing more and prepping and worrying about my meals less which is why i absolutely |
| 0:19.1 | love factor factor meals arrive fresh and ready to eat |
| 0:22.8 | and are perfect for any active lifestyle. They have 45 weekly menu options so you can pick |
| 0:28.8 | your gourmet meals that fit your goals. They have options like calorie smart, protein plus, |
| 0:34.2 | keto, and more. Factor powers your day with satisfying breakfast, on-the-go lunches, |
| 0:39.8 | premium dinners, and guilt-free snacks and desserts. So it's easy to savor more this spring |
| 0:45.4 | because Factor meals pack the flavor with none of the fuss. My mom and I have absolutely been |
| 0:51.2 | loving having Factor in our lives. The meals are delicious and so easy |
| 0:56.0 | to heat up and eat in no time at all, especially since I'm not really that great in the kitchen. |
| 1:01.9 | I love not having to worry about grocery shopping, about what to eat, about what's healthy. |
| 1:07.1 | Factor has done it all for me. So get started at FactorMeals.com slash Barb knows best 50 off and use |
| 1:14.4 | code Barb knows best 50 off to get 50% off plus free shipping on your first box. That's code |
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| 1:30.7 | Okay girls today I'm giving you the inside scoop on my favorite place to save this spring. |
| 1:36.8 | At Ross, it's the spot to get everything you need at prices you'll love. |
| 1:41.3 | Because when you find brand names for 20 to 60% off other retailers |
| 1:46.4 | prices, you'll definitely be finding your next favorite outfit and more. |
| 1:50.0 | Trust me, you don't want to miss out on these deals on your favorite dresses and tops, |
| 1:54.0 | and at this price, you might as well throw in a new purse or pair of shoes too. |
| 1:58.0 | But Ross isn't just about savings. They're about giving back. This year, |
... |
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