And gradually, you just ended up eating up the miles and just over time, if suddenly you're at 35 miles,

and then you're at 40.

And then once you get there, it's something like, I've only got 12 miles to go. This is the Adventure Sports podcast brought to you by 180 Tack.

Get out there and have some fun.

Episode 162, Sarah Williams' Tough Girl podcast and Marathon to Sobs.

Hello and welcome to the Adventure Sports podcast. This is your host, Kurt Lindville.

Today I have with us a fellow podcaster, Sarah Williams, but she does a whole lot more besides just podcasting.

She is an author of multiple books. She is a blogger.

She is a motivational speaker, but she's here today because she's a marathoner and also a mountain climber. And we're going to talk about her adventure sports and some of the things

that she has going on today. Sarah, welcome to the program. Oh, thank you for having me. I'm delighted

to be here. Sarah, it's an honor. It really is. I am excited to visit with you not only about your adventures, but also about your podcasting world. So this is going to be a lot of fun for me. Oh, awesome. It would be a lot of fun for me as well. So Sarah is in the UK, which you may have assumed by her accent.

Sarah, will you fill in the details about who you are and what you're up to there?

Absolutely.

So my name is Sarah Williams.

I'm an author, blogger, motivational speaker, marathon runner, and I do so much more than that.

But I didn't always start out this way.

So originally I actually spent

eight years working and banking before I decided enough is enough. This cannot be my life.

And I decided to change it. So I headed off to travel the world and go on adventures. And

that's when I decided the things that I was most passionate about were travel, were having adventures, were motivating

and inspiring women and girls.

And that's why I started up Tough Girl Challenges, which is my company.

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