Ep 161 How to Find Joy in All the Right Places!
Thinner Peace in Menopause
Dr. Deb Butler
4.6 • 822 Ratings
🗓️ 7 May 2019
⏱️ 33 minutes
🧾️ Download transcript
Summary
Do you say to yourself and others how much you LOVE food? Do you get all excited when you see it? Do you call yourself a foodie? Does the thought of not eating something that you LOVE make you feel deprived? Then you must listen to this interview with Sabra, as she takes you through …
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Transcript
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| 0:00.0 | Welcome to Thinner Piece and Menopause and Beyond. |
| 0:06.2 | This is Dr. Depp Butler, Master Life and Weight Coach, and as always, your coach. |
| 0:12.8 | Today is episode number 161. |
| 0:15.8 | And listen, if you're ready for a little joy today, then I have somebody you have to meet. |
| 0:23.0 | Stay tuned. |
| 0:30.7 | Hello, all my dear friends. |
| 0:32.2 | How are you today? |
| 0:33.4 | It's a beautiful day in the neighborhood. |
| 0:35.4 | Spring has sprung. |
| 0:36.9 | Every week that I talk to you, it springs a little bit more. |
| 0:42.1 | And today is no exception, which also, you know, brings me a lot of joy just looking outside. |
| 0:47.4 | And as I'm talking about joy, I really am excited today that I'm going to introduce you to one of my clients. |
| 0:56.5 | Her name is Sabra. |
| 0:57.9 | And she is a woman that exudes joy, happiness, and love. |
| 1:04.8 | And I really am excited to share her story with you because as much as she exudes that, it really wasn't as much on the inside of her as it was on the outside of her. |
| 1:17.9 | And now when you listen to this interview that I do with her, you're going to see how she learned how to match her insides with her outsides. |
| 1:27.1 | And it's really a phenomenal journey. |
| 1:29.8 | And I think you're going to love this interview. |
| 1:31.8 | So I'm going to go ahead and get off in a second so that you can hear the interview. |
| 1:36.2 | And when it's over, I'm going to get back on and give you a few of my comments like I always do. |
| 1:41.3 | Enjoy. |
| 1:43.2 | Sabra, welcome to my program. Hello and welcome. |
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