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The Debrief Podcast with Matthew Stephen Brown

Ep. 159 Staying Motivated to Change | The Debrief Podcast with Matt Brown

The Debrief Podcast with Matthew Stephen Brown

Sandals Church

Spirituality, Christianity, Deconstruction, Religion & Spirituality, Culture, Faith

4.9799 Ratings

🗓️ 22 January 2020

⏱️ 48 minutes

🧾️ Download transcript

Summary

How do you stay motivated when you feel the odds are stacked against you? In this episode, we dive into staying motivated when you don't feel like it. How to lower your anxiety and how to move on after tragedy.  Links from this episode:  1. 60 Days to a Better You Reading Plan - http://move.sc/app 2. Find counseling help - http://move.sc/help or http://aacc.net 3. Ask Pastor Matt a question at http://debrief.show Follow along at https://www.instagram.com/thedebriefshow/

Transcript

Click on a timestamp to play from that location

0:00.0

Well, hey, everybody. Welcome to the debrief. I know we've been off for a couple weeks now,

0:22.4

and it's a new year, a new debrief, same old show, different people. We have Nick Jonas here today.

0:27.7

Oh, wait.

0:28.4

Okay. Ovaire. Sorry.

0:31.4

I thought you had just got back together.

0:34.2

Yeah. Yeah. It's very easy. Yeah, young, handsome, talented.

0:38.3

I can sing too.

0:39.1

You can.

0:39.7

No, not really.

0:40.1

Oh, I'm like you can.

0:41.5

Were you a worship leader as a teenager?

0:42.9

I was for a little bit.

0:44.2

Do you have a reality program on MTV?

0:45.9

Not anymore.

0:46.7

No.

0:47.1

Okay.

0:47.9

So not Nick Jonas.

0:49.2

Different Nick. Nick Ovalier, which is just as awesome. And then we have the Miss P&B.

0:55.3

Hey, everybody.

0:57.8

The most beautiful woman in my life.

0:59.1

Oh, you're sweet.

0:59.6

Yeah.

...

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