What is going on, everybody.

Welcome to another episode of the Boom Boom Performance Podcast.

Today's guest is literally a super guest.

And what I mean by that is he is the guy training superheroes or training actors to become superheroes, I guess you could say.

But he is the guy that got Hugh Jackman ready for Wolverine, the guy who has been getting Ryan Reynolds ready for

Deadpool 2 and all of his movies for the last 10 years. He's the guy that has been training

pro golfers, celebrities, models, and a ton of other really cool people up in New York City

at his facility. This guy is Don Saladino. Me and Don got connected, started chatting, and then

we ended up doing a podcast, and I really,

really enjoyed him on the show for many reasons.

But one of the main reasons is because this guy is very on point with his training, his

nutrition, his recovery modality.

It's every, like the way he views training and performance is really cool, holistic, and

very similar to how I approach everything.

In fact, we agreed on almost 100% of everything he is doing with these actors, which is a

really cool thing to hear because I think a lot of people assume Wolverine, getting ready

for Wolverine, Hugh Jackman, is in the gym for two hours a day, doing cardio, doing

all these different supplements.

And it's almost like this crazy process. But in reality, what he's doing is very

functional based movements, holistic based whole food approach, focusing on sleep and

recovery and lowering stress through different recovery modalities, whether that's massage

or sleep or cryo or whatever it may be. So when I talk to

...