Hello and welcome to Happier, a podcast about how to be. Yes, you guessed it. Happier!

This week marks our third anniversary, so just as we did in episode 54, which was our

first anniversary, and episode 106, which was our second anniversary, we're going to spend

this episode talking about some highlights from the previous year.

I'm Gretchen Rubin, a writer whose studies happiness, good habits, and human nature.

I'm in New York City, and with me is my sister, Lysoth Craft. I think of all of our sisterly

adventures throughout the years. This has been the most fun sisterly adventure.

I agree. That's me, Elizabeth Craft, a TV writer and producer, living in LA, and Gretchen

like to say, the days are long, but the years are short, and three years have gone very

fast. Yes. And I think, Elizabeth, we are very vain about the fact that we've never missed

an episode. We are so awesome. I know. Good for us. Old stars for us.

Okay, let's launch in and do a review of some of our most popular tried-this-at-home tips,

some of our most popular happiness hacks, and some of our favorite moments that have happened

over the last year. And you know, Elizabeth, a lot has happened in our personal lives in

2017. Yeah, Gretchen, for one, you know, the endless

renovation that I've been talking about, I think since like our first episode. Yes.

It is. It is almost done. It's so close to being done. And of course, I'm making a pilot,

which is huge. Huge. And then, you know, also huge is the fact that Sarah and I launched

happier in Hollywood this year in March. It seems like we've been doing it now forever.

It just feels like such a big part of our lives. But we've only been doing it since March.

And here's the thing you've already passed one million downloads. So that is so exciting.

So, wow. Yeah. Yes. You had a lot going on. For me, the four tendencies hit the shelves.

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