meta_pixel
Tapesearch Logo
Log in
Help Me Be Me

Ep 157: Lauri Burns of The Teen Project: Growing Your Intuition + Sense of Spirituality

Help Me Be Me

Cloud10

Health & Fitness

4.81.9K Ratings

🗓️ 26 October 2021

⏱️ 59 minutes

🧾️ Download transcript

Summary

This is an interview I do with longtime friend Lauri Burns, founder of The Teen Project. It’s all about that little voice that guides us from within and how we can strengthen our awareness of it so we can be guided when we need it the most. Warning: this episode has some sad topics in it, including abuse of children. If you need to skip that part you can stop listening right when I ask Lauri to tell a story from her new book. For anyone who wants to donate to The Teen Project: Visit TheTeenProject.com For the book about Lauri’s life story (cover featuring yours truly) check out: https://amzn.to/3mchiv4 For the book from the girls of Vera’s Sanctuary: https://www.yaywithme.com/shop/sanctuary-of-the-heart For her new book check The Teen Project website in December! What is that little voice that nudges me at the most random times? How does it sound? How can I tap into it more and allow it to guide me? This is for anyone who wants to grow their sense of spirituality, or even just understand that little voice that I am calling “intuition” a bit more. It’s that weird little voice that nudges you to go back and investigate something random and then you find your long lost wedding ring. Or that thought you get of someone you love who is deceased, but then you find an oddly perfect letter from them – that pertains to this moment. To be clear - I am not preaching any God in this episode, I am describing something that could be totally scientifically explained. It’s really about opening up to recognizing that we have these other senses that are very attuned to things that our mind cannot understand. I personally grew up with a bad experience of religion – and nowadays religion is less popular than ever, despite this, I think we life suffers without an awareness of this “muscle” – this sense, in ourselves. And when we get triggered or creeped out by spirituality or the non-explainable, we are deliberately shutting off a part of ourselves that can sense into much “greater” than the known/explained universe. Those nudges of intuition are subtle and often bizarre. The voice cannot be rationalized or explained because it’s smarter than our brain – so that’s where I want to start: don’t try and rationalize your way through this episode. If you trust me at all, be open to entertaining the topics discussed. Also for anyone I trigger with this episode. That is totally fine and I get it. Put this on a shelf and listen to it on a day you feel more playful and curious. Personally, when I was in the thick of my pain and recovery of various types – I wasn’t able to believe in anything lofty. I was screening out anyone who might think anything too lofty. So I relate to you. I will say a lot of that comes from just being in a place where you are struggling to get grounded and even know how you feel – in your body. So that is where your priorities should lie. Sending love your way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

With EDF, you could charge up your EV for under £10 overnight, saving you cash and

0:11.9

carbon while you sleep. Find out more about our Zero Carbon Generation

0:17.8

at edfenergy.com slash helping Britain. Based on using a 7kW home charger and EDF's

0:24.9

go-electric overnight tariff at 8pkWh off-peak.

0:29.9

An ASMR guide for Marmite first-timers. First, toast your pillowy soft bread. Push that.

0:39.9

Liberally spread that butter. Stroke that Marmite open. Dip that knife and spread that.

0:49.9

Don't overload. Untaish that. Marmite. Love it. Hate it. Get it on.

1:00.9

Sometimes running a business can feel like cycling uphill. With square wheels.

1:09.9

But Zero Online Accounting software can help predict the future cash flow of your business.

1:15.9

So you can stay one step ahead. Soon it'll feel more like free-wheeling downhill.

1:21.9

On a tandem. What, mate? With a messer on the back.

1:25.9

Oh, that's nice. Search Zero with an X because healthy business is beautiful business.

1:31.9

Help Me Be Me is self-help for people who hate self-help, hosted by me, Sarah May.

1:37.9

What I talk about on my show is my personal opinion and it's not a substitute for professional help.

1:42.9

I'm not a licensed therapist and this is based on my personal opinion.

1:46.9

So take what helps and leave the rest. If you're really suffering call 911 or your local emergency services. Thanks.

1:57.9

Are your credit card bills keeping you up at night? Interest rates in the double digits?

2:01.9

Be smart and pay off your credit card balances with a credit card consolidation loan from Lightstream.

2:08.9

Rate start at 4.98% APR with auto pay and excellent credit.

2:13.9

And the website is very nice, very easy to navigate. You can choose a loan for exactly what you want to use it for.

2:19.9

And just for my listeners, apply now to get a special interest rate discount and save even more.

2:25.9

The only way to get this discount is to go to lightstream.com slash help me be me.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.