A reflection on play and feeling fully alive

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 27 October 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a sensory kind of reflection on feeling more tied to your sense of wonder and aliveness. An invitation to anyone who gets into a default of doing and checking off boxes, versus feeling a sense of awe and rest. This is a spur of the moment record done post-rain, an offering I wanted to throw out there for anyone who is looking to bring more play into their lives. It’s my current “frame” by which I am reexamining the habits I have in my life. I hope you enjoy! Xox Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Do you hear that?
0:05.5	It might sound like nothing to you, but it's actually the sound of nuclear, wind and
0:10.0	solar energy.
0:11.0	At EDF, we're busy generating more British zero carbon electricity than anyone to help
0:16.8	keep future energy costs down for everyone and help cut UK carbon emissions to nothing.
0:22.6	Sound good to you?
0:24.2	Find out more about our zero carbon generation at EDFenergy.com slash help in Britain.
0:31.4	Sometimes running a business can feel like cycling uphill with square wheels.
0:40.9	But zero online accounting software can help predict the future cash flow of your business.
0:46.1	So you can stay one step ahead.
0:48.3	Soon it'll feel more like freewheeling downhill.
0:51.8	On a tandem.
0:53.8	With a messer on the back.
0:54.8	Oh, that's nice.
0:56.8	Search zero with an eights because healthy business is beautiful business.
0:59.8	Help me be me is self help for people who hate self help hosted by me, Sarah May.
1:07.8	What I talk about on my show is my personal opinion and it's not a substitute for professional
1:12.0	help.
1:13.0	I'm not a licensed therapist and this is based on my personal opinion.
1:16.9	So take what helps and leave the rest.
1:19.5	If you're really suffering call 911 or your local emergency services, thanks.
1:26.5	This is an off the cuff recording which I used to do quite a bit in the early days of
	...

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