Ep. 156 - I should be over him already
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 22 August 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
So much shame is created and cultivated by believing that we should already be over this… no matter our age, no matter how long the relationship was or how long the breakup happened - this seems to be a reoccurring theme among Bravehearts. Join me today with Gracie as she gives us words of wisdom around shame, what to do when your problems don't feel big enough, when you think your best days are behind you, and when you care a lot about what your ex thinks of you.
In today's episode:
- Learn how to no longer hold onto shame because you should already be over him
- Understand what's holding you back from getting over your ex
- Become someone who is no longer obsessing over what your ex thinks of you
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex episode number 156. |
| 0:04.5 | I should be over him already. |
| 0:06.5 | Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh. |
| 0:16.8 | Welcome to How to Get Over Your Ex, a podcast on Getting Over Your Ex without it just taking time. |
| 0:22.5 | I'm your host, breakup coach Dorothy. |
| 0:24.7 | Let's turn your pain into power and your heartbreak into happy. |
| 0:30.1 | All right, Braveheart's. |
| 0:31.5 | For the month of August, we are featuring Braveheart alumni, individuals who have graduated from the Get Over Your X in three months or less program, |
| 0:39.3 | who have fully, fully embodied the more than move on mindset that we talked about in episode |
| 0:44.9 | 151. These braveharts are going to not only share their wisdom and inspiration, |
| 0:51.3 | but they will share with you tangible next steps from real life situations |
| 0:56.5 | that they had during their journey to building a life their ex-regrets leaving. |
| 1:01.7 | All right? |
| 1:02.6 | You are all invited to our free two-day immersion event, August 24th and 25th, called More Than Move On, Build a Life, Your Ex regrets, |
| 1:14.9 | leaving. I am so excited for you to join us. You can save your spot at www.w.com |
| 1:20.4 | www.orgupcoach Dorothy.com forward slash more than move on. All right. |
| 1:30.0 | Without further ado, let's get to work. |
| 1:31.8 | Here is our next special guest. |
| 1:33.8 | Hello, my beautiful Bravehearts. |
| 1:35.6 | How is everyone doing? |
| 1:38.2 | I have a very special guest here today. |
| 1:46.9 | My beautiful friend, Gracie, she was recently in the Get Over Your X program and graduated, I want to say like a couple of weeks ago, which has been super exciting, so much progress made on her front. We're going to |
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