Ep. 155: Is Your Productivity System Leaking?
Deep Questions with Cal Newport
Cal Newport
4.8 • 1.5K Ratings
🗓️ 13 December 2021
⏱️ 60 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This podcast is sponsored by Chilly Sleep. Science tells us that the best way to |
| 0:08.6 | achieve and maintain consistent deep sleep is by lowering your core body temperature. |
| 0:14.2 | That temperature controlled sleep will restore testosterone levels, repair |
| 0:18.8 | muscles after a hard day, work even improve cognitive function. I don't need |
| 0:24.6 | however science to tell me this because I am a hot sleeper and therefore I know |
| 0:30.0 | from first-hand experience how much better I feel when I can actually have it be |
| 0:35.6 | cool when I'm sleeping. This is why I am so excited about Chilly Sleep. They have |
| 0:43.6 | luxury mattress pads that are hydro-powered and temperature controlled. You can |
| 0:49.0 | put these on your existing mattress and precisely control its temperature. This is |
| 0:55.2 | the best approach I have ever tried for making my sleep temperature where I want |
| 1:01.3 | it to be. You can count me as a Chilly Sleep fan. Now here's the good news. If you |
| 1:08.6 | head over to chillysleep.com slash cowl, you can learn more and check out a |
| 1:15.0 | special offer available only for deep questions listeners. And this is only |
| 1:20.7 | for a limited time. If you go to chilly, c-h-i-l-i sleep.com slash cowl, the |
| 1:29.6 | take advantage of our exclusive discount and wake up refreshed every day. |
| 1:45.0 | I'm Cal Newport and this is DeepQuestGit. Episode 155. I'm here in my deep |
| 1:58.2 | work HQ joined by my producer Jesse. Jesse, I have some good news about today's |
| 2:05.6 | episode. Fire away. I am back to having a good old-fashioned deep dive to open |
| 2:12.7 | things up with. And when I say old-fashioned, I mean hardcore productivity. Let's get |
| 2:18.1 | in the weeds and fix up things that are broken with your productivity system. I just |
| 2:22.5 | had an itch to get back to the basics a little bit. So I have one of those coming up. |
| 2:27.1 | Yes, sir. That's great. I go through a lot of your questions to get ready for the |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cal Newport, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cal Newport and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

