Ep 155 - Gentle ASMR For Sleep & Relaxation

Vivasiti ASMR

Vivasiti

Mental Health, Health & Fitness

4.6 • 660 Ratings

🗓️ 22 March 2023

⏱️ 168 minutes

🔗️ Recording | iTunes | RSS

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Summary

Plucking the negativity one tingle at a time.

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Transcript

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0:00.0	Estes, welcome back to my channel. Thanks for stopping. Bye. I'll be ready to just sit back and relax.
0:15.0	Let me just mirror this because it's all, I don't know why. I literally have to do this every time I start.
0:22.6	Things for stuff if I don't forget to plug your phone into the charger
0:30.6	and set that alarm on your phone in case you fall asleep and then
0:40.3	do-do-do-do-do-do-do
0:41.3	relax
0:44.3	Hi, come on in, get your favorite pillow
0:48.3	get under your favorite blanket
0:53.3	Hey, I have a weighted blanket your favorite blanket. Hey!
0:55.0	I have a weighted blanket
0:58.0	and when I tell you,
1:00.0	my sleep has changed since I got my weighted blanket.
1:05.0	Thank you, Caitlin, thank you, thank you, thank you so much, but the other words. It's just, it makes you feel, I don't know.
1:16.6	If you have one, you know what I mean, it's just...
1:20.6	It's great.
1:22.6	10 out of 10 would recommend getting a weighted blanket.
1:25.6	Okay, get it, Dene blanket. Okay, good. Okay.
1:28.3	Okay, so as always, I'm just gonna start off by putting this little lip mask on before you go to sleep.
1:40.3	It's the Lanesh Lips Sleeping Mask.
1:43.3	Thanks for subscribing and Jess with the Yon-Dorts. Thank you, besties.
1:50.0	Thank you, thank you, just about your lips, okay? Go.
1:54.0	Go like that.
	...

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