EP 152: Fundamentals — How to Go on a Climbing Trip
The Nugget Climbing Podcast
Steven Dimmitt
4.0 • 589 Ratings
🗓️ 16 January 2023
⏱️ 61 minutes
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| 0:00.0 | This episode is brought to you by Athletic Greens. Athletic Greens has become one of my favorite parts |
| 0:07.0 | of my morning routine, and I love sipping on it while I make my first cup of coffee in the morning. |
| 0:14.2 | As all of you know, I like to prioritize eating whole foods when it comes to my nutrition, |
| 0:18.8 | but it can be really hard to get fresh produce |
| 0:21.5 | and high-quality food when you live on the road like I do, or when you travel to remote |
| 0:27.8 | climbing areas and going climbing trips like we're talking about in today's episode. |
| 0:32.9 | One scoop of athletic greens has 75 high-quality vitamins, minerals minerals, whole food sourced superfoods, |
| 0:39.4 | probiotics, and adaptogens to help you start your day right. I think of it as all-in-one |
| 0:44.8 | nutritional insurance. If I take Athletic Greens in the morning, I know I'm covered, and I love |
| 0:50.8 | the peace of mind that gives me for the rest of the day. To make your decision easy, Athletic Greens is going to give you a free one-year supply of immune-supporting vitamin D |
| 1:00.1 | and five free travel packs with your first purchase. |
| 1:04.4 | All you have to do is visit athletic greens.com slash nugget. |
| 1:08.5 | Again, that is athletic greens.com slash nugget to take ownership over your health |
| 1:13.3 | and pick up the ultimate daily nutritional insurance. This episode is also brought to you by |
| 1:20.5 | rhino skin solutions. This stuff is my go-to when it comes to taking care of my skin for climbing. I use the repair cream religiously. I put it on |
| 1:30.8 | almost every single night all the time after climbing. I use it multiple times a night if I'm |
| 1:35.2 | climbing in a sharp and crumpy area like Waco tanks, where I am right now. I'm finally recovering |
| 1:41.6 | from my bicep tendon injury and am climbing again on the rock. And of course, |
| 1:47.0 | my skin, my baby skin after being injured is getting torn up by the sharp rock. And that is where |
| 1:52.8 | Rhino Skin Solutions comes into play. It's a lifesaver. If you want to level up your skin game, |
| 1:59.0 | head over to rhinoskin Solutions.com to check out |
| 2:01.9 | their great line of products and enter code Nugget at checkout for 20% off your next order. |
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