EP 151: Your Physical Ailments are Messengers with Caitlyn

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 1 August 2018

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This call is about setting boundaries and taking care of your own needs. Today’s caller, Caitlyn, is having an expectation hangover about her engagement planning process. She is excited about her wedding but her family and friends don't seem to be. This episode covers a lot of ground and we go really deep in this episode. Being a caretaker can be a survival skill. Survival needs can be the need to feel loved, to feel valued and to feel like we be

Transcript

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0:00.0	This is episode 151.
0:03.0	Your physical ailments are messengers with Caitlin.
0:07.0	Welcome to Over It and On With It.
0:10.0	I'm your host, Christine Hasler, and for over a decade I've been a life coach,
0:14.3	speaker, and author. Each week you'll hear me work directly with a caller as I coach
0:18.6	them through a goal they want to accomplish or an obstacle they may be facing. I'll
0:22.3	provide a blend of practical and spiritual advice,
0:25.0	as well as tangible actions you can apply to your own life.
0:28.0	Now, let's get on with the episode. Hi everybody and welcome back to the show as always I'm so happy to have you here
0:39.6	and this episode is also available to view in video.
0:43.5	The link for that is in the show notes
0:45.3	if you want to watch it.
0:46.6	This would be a good episode to watch
0:48.4	because I do something called the empty chair process,
0:51.4	which is a process that I teach in my personal mastery course.
0:54.0	You can check that course out at christinehasser.com
0:56.5	slash mastery. It's open for enrollment all year long.
0:59.5	And it's a very physical process.
1:01.5	So if you want to see what it looks like,
1:03.8	be sure to click on the YouTube link.
1:06.4	I'm coming to you from Miami,
1:08.1	where I am rounding out a month on the road.
	...

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