Here we go, friends. Welcome to the Wabi-Subby pod. This is episode number 150. So I wanted to give you a little

overarching wellness for the year, especially because after doing a few events, since I last

chatted to you guys, I've done a little bit of an assessment of what you are looking for and also

going to share with you what you may not already know what you are looking for so I can reveal

new things that are coming up and popping up in the wellness industry. So a lot of you have

thought that wellness is really product driven over the last 10 years, I would say,

we got so obsessed with wellness products, but really wellness doesn't have anything to do with

products. So today I want to give you experiences, thoughts, foods, and actions that can really

help you to simplify and to structure overarching wellness for

your 2024. So a few slides of mine that I went through, I do PowerPoint or Google slide

presentations whenever I am out on the field and I have videos structured into these presentations.

So one day, maybe on YouTube or something, we can actually show you how these presentations

work. I'd like to preface this also when I spoke about being a good gatekeeper as we have in the last

few pods. it was something

that was brought up to me by several people in person in the wellness and spirituality,

production, journalistic industry that people really appreciated as professionals in New York

City. About 30 of us got together yesterday

and they said, I can't believe that you spoke on the fact that there are too many people out there

touting wellness and also touting wellness is something that you need to purchase buy or have as a product. It was also quite obvious that many people over the past

10 years have structured some sort of personal business where they ask you for money for their

mastermind or how to become a millionaire or how to get smart or rich or fast or cheap or whatever the

fuck they're selling quick.

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