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Awesome with Alison

Ep. 15: How to make a "Best Self" checklist!

Awesome with Alison

Cloud10

Health & Fitness

4.82K Ratings

🗓️ 19 April 2017

⏱️ 34 minutes

🧾️ Download transcript

Summary

We're sharing things we've noticed help us perform at our highest level, and keep us feeling awesome! And then we're giving you the how-to on creating a "Best Self" checklist of your own! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is his band New Shack's cover of 1979 by The Smashing Pumpkins.

Transcript

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0:00.0

a day in the live, a day in the live.

0:06.7

A vales!

0:08.3

Just the Ele wyp, the vales.

0:10.9

All of a sudden!

0:12.9

It's the all of a sudden, it's the,

0:15.7

All of a sudden,

0:17.0

All of a sudden,

0:19.0

It's the all of a sudden,

0:21.4

It's the all of a sudden,

0:23.9

It's the all of a sudden,

0:27.1

Welcome to Awesome with All of a sudden.

0:30.2

I'm Alla Son.

0:34.8

My only goal with this podcast

0:37.1

is to help you fill more awesome,

0:38.9

each time you listen,

0:40.2

Whether it's by laughing at me, laughing with me,

0:42.6

or learning something new and helpful,

0:44.4

I hope you feel it had more empowered,

0:46.2

lightened up, and awesome than you did before.

0:49.9

I'm in Pleasant Pictures Studios with the one,

0:53.9

the only, the sexiest, the wonderfulest.

0:58.5

Haha.

...

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