Ep 15 Bonus: Don't give food too much power today.
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 27 April 2016
⏱️ 7 minutes
🧾️ Download transcript
Summary
Special bonus sans letter to keep you connected to your innate wisdom and quiet the noise that distracts you. Walking this path can promote health and peace. I hope you enjoy.
Warmly,
Julie
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| 0:00.0 | I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible. |
| 0:07.4 | It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication. |
| 0:13.4 | And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms. |
| 0:20.1 | Rejoin does not replace your current medication. |
| 0:22.8 | Be sure to use as directed by your health care provider. And if your depression symptoms worsen, |
| 0:27.7 | seek help immediately. Get started today by talking to your health care provider or visiting |
| 0:32.8 | meetrejoin.com. That's meet, rejoyn.com. |
| 0:40.0 | Say goodbye to the food police |
| 0:41.6 | and hello to peace. |
| 0:43.5 | Welcome to the Love Food podcast |
| 0:45.3 | hosted by award-winning dietitian |
| 0:47.2 | and food behavior expert, Julie Duffy Dillon. |
| 0:50.3 | This authentically engineered series |
| 0:52.2 | is in the form of a love letter |
| 0:53.6 | welcoming you to reconnect with food. |
| 0:56.6 | Now pour a cup of coffee or a margarita and let's begin. |
| 1:09.6 | Hi and welcome to a bonus episode of the Love Food podcast. I am Julie Duffy Dillon, registered |
| 1:16.9 | dietitian and food peace promoter. I'm so glad you're here. Thank you for connecting today, |
| 1:22.1 | and I hope this episode helps you to further help your relationship with food. Namely, I want to explore why I feel |
| 1:30.3 | like you need to give food less power in your life. I know it sounds ironic that I registered |
| 1:36.5 | dietitian who spent about five years studying food and human anatomy and physiology, chemistry, |
| 1:43.8 | biology, all the things that intertwined and how food relates |
... |
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