EP 145: Dealing with Suicidal Thoughts with Natasha

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 20 June 2018

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

This call is about depression and suicidal thoughts. Today’s caller, Natasha, has gone to a very dark place and is searching for the point of her life. One of the reasons so many people feel depressed is because they feel alone — like they don't belong and that they don't matter. It's not true. You are not alone, you do belong and you do matter. When you are in a dark place, you feel hopeless, that you are a burden, or like people won't underst

Transcript

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0:00.0	This is episode 145 dealing with suicidal thoughts with Natasha.
0:07.0	Welcome to Over It and On With It.
0:09.4	I'm your host Christine Hasler and for over a decade I've been a life coach, speaker, and author.
0:15.0	Each week you'll hear me work directly with a caller as I coach them through a goal they want to
0:18.6	accomplish or an obstacle they may be facing. I'll provide a blend of practical
0:22.4	and spiritual advice as well as
0:23.9	tangible actions you can apply to your own life. Now let's get on with the
0:27.9	episode.
0:29.9	Hi everybody and welcome to the show welcome to my first time
0:36.3	listeners I know a lot of you have heard me on other podcasts lately so thanks for
0:40.7	coming over every episode is different. Every Wednesday is a live life
0:45.6	coaching episode and every Saturday is either a short interview or me
0:49.2	riffing on something. So scroll through the archive, see which episode titles resonate with you.
0:55.0	And I know the title of this one may sound a bit serious, maybe even a little daunting,
1:00.0	but actually my intention is that this is an uplifting episode because I'm going to be talking about how to get out of the darkness that a lot of us feel, not just those people who suffer from depression or may have suicidal thoughts, but just
1:15.5	the heaviness that we as human beings sometimes experience.
1:19.5	I'm actually feeling particularly light and grateful right now because I just
1:24.4	got back from Austin where I was speaking at my dear friend soul brother
1:29.2	Aubrey Marcus's mastermind. Aubrey and I have been friends for about five years now and have talked together a couple
1:36.1	times and I was honored to speak at his mastermind.
1:39.2	It was such an incredible group of people so anybody that was there if you're listening I'm giving
1:43.7	you a big shout out and the majority of the people in the room were men one thing
	...

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