The following podcast is a dear media production.

Oh this hell am I name.

USDA organic made.

Someone in your life throwing shade.

The answer just holding this shade.

On Instagram because you med it take.

So let's be friends, no hate or rape.

Loving life, learning, getting late.

But some things be retrograde

Welcome to that so retrograde.

Hello friends thank you for tuning in it's a new time slot uh-huh

look on television they say it's not a great sign if you have a new time slot but guess what's great about

podcasting. We're making up new rules. Switch it up any time we want.

So we're coming out on Wednesdays now.

It's very thrilling.

And a hump day treat, some might say.

You guys are so lucky that you get to be hummed by me and Elizabeth. We have a really special

show in store for you. We're going to be taken it back. We're going on a little trip. A little trip to Austin, Texas. A cute town in the middle of Texas,

but if you ask anyone from Austin, you say, I love Texas, they'll go, honey, this ain't Texas this is Austin oh okay I don't know breakfast

tacos and dreams but before we get to that interview I want to talk a little bit about some sustainable,

so so-s-s-s-s-s-s-s-s-s a-s some sustainable choices we've been making in our lives to just turn it around

and feel a little bit better about what we're putting out there in the world.

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