Hello and welcome to Happier, a podcast that gives you strategies and tips for how to build

happier habits into your daily life.

This week we'll talk about why you should be willing to delegate and we'll debut our

first before and after segment.

I'm Gretchen Rubin, a writer whose studies happiness could have it the four tenancies

in human nature.

I'm a New York City and with me is my sister-in-law's with Kraft and I was so happy when I got

to see you even for just a few hours when I was out in LA recently.

Yes, that's me, Elizabeth Kraft, a TV writer and producer living in LA and Gretchen, I'm

feeling like you're practically living in LA.

You've been here so much.

I feel like you need to get an apartment out here.

I know, it's been fun to be visiting you so much.

Yeah, by the way, Gretchen, I'm having some technical difficulties today.

So I may not sound as crystal clear as I usually do.

Okay.

Okay.

Well, before we launch in, we had this great story of an Oasis, which was a try this at home

that we discussed in episode 141.

And so our listener, Jennifer, had a great example of how she found an Oasis.

Yeah, she said, my Oasis used to be the bane of my existence, the primary school car pick-up

line.

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