Ep. 142 – Real Change Series: Devon and Craig Hase

Metta Hour with Sharon Salzberg

Be Here Now Network

Beherenow, Religion & Spirituality, Beherenownetwork, Buddhism, Meditation, Society & Culture, Sharonsalzberg, Metta, Salzberg, Compassion

4.6 • 682 Ratings

🗓️ 1 December 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Devon has been committed to meditation since 2000, spending years in retreat in the Insight and Vajrayana traditions, and has been mentored by Joseph Goldstein, Tara Brach, Yongey Mingyur Rinpoche. Craig began intensive meditation training in 1994, living in a Zen monastery for six years before getting his Ph.D. in counseling psychology. Together they are teachers and mentors in the spiritual community, and they just released their new book, How Not To Be A Hot Mess. You can find about more their offerings at DevonandCraigHase.com

This is episode fifteen of the Real Change Podcast series. In this episode, Devon and Craig examine the ways that the practices of mindfulness can make it through the difficulties we face day-to-day. They speak with Sharon about some of the themes from “Real Change” and how we can embody our best selves through the practices of mindfulness and meditation. The episode finishes with three-minute breath meditation guided by Sharon to close the conversation.

Get your copy of Sharon's newest book, Real Change, at sharonsalzberg.com or your favorite place to get books and audiobooks!

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Transcript

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0:00.0	To be enlightened is to be intimate with all things, Dogan Zenji.
0:05.0	What if every relationship, whether with a friend, a partner, a stranger, or even nature, was an opportunity for awakening?
0:14.0	Join us for intimacy with all things, cultivating conscious relationships in daily life.
0:20.0	A 10-day virtual immersion with
0:22.5	Ram Dass and friends, starting April 21st. In a world that often feels isolating, this course
0:29.1	offers daily Dharma talks, guided teachings, and wisdom from Ram Dass, Sharon Salzburg,
0:35.2	Krishnodos, Frank Ostayesky, David Nichtern, and Gary Zukoff.
0:40.2	Learn to break down the walls of separation and experience life through love and connection.
0:47.0	Discover how to see the divine in yourself and others.
0:50.8	Deep in intimacy beyond surface-level relationships.
0:58.4	Navigate family, friendship, and work through a spiritual lens step out of loneliness and into the heart of love and compassion
1:03.4	sign up now to begin your journey of connection
1:06.4	visit romdos.org forward slash today intimacy.
1:11.0	Welcome to the real change series on the Meta Hour with Sharon Salzberg.
1:30.9	Inspired by Sharon's newest book, Real Change, this series features conversations with activists, artists, and teachers,
1:40.4	all discussing the intersection of meditation and social action.
1:45.5	To learn more, visit realchangebook.com.
1:52.7	Hi, I'm Sharon Salzberg, and I'm speaking today with Devin and Craig Hayes
1:57.6	for the Real Change podcast series.
2:01.1	Craig and Devin teach meditation workshops and retreats throughout North America and Europe.
2:06.7	Devin is a mentor in Jack Cornfield and Tara Brock's Mindfulness Meditation Teacher Certification Program
2:13.6	and teaches at Insight Meditation Society and Spirit Rock Meditation Center.
	...

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