Welcome back to another episode on the expand your awareness to point oh podcast.

My name is Aaron Dowdy and I just got done recording this episode and it's I believe

that this is one of um it was a fun episode that I did I was first off I was a little tangent

to beginning I talked about Hoppe which is the I'm in this area of my house right now

with I just like ceremony of tobacco and I kind of talk about that for a little bit but

then I go into some stories on how I'm letting go of my old identity twired in my new identity

and how doing less is actually more and how doing less is actually the key to you

manifesting what you want in 2020 and beyond and I think that this episode can absolutely

transform your life and a lot of it has to do with understanding your identity.

Your identity is controlling your life experience the way you see yourself the way you're

showing up in the world remember you don't always get in life that what you want but you

always get a reflection of who you are but the problem is that who you are is on autopilot

it's very comfortable it's very familiar and anytime you want to do something that's

outside of that identity you become afraid if you want to fear a shy person you identify

as a shy person you start to want to you start to go out to in socialize and talk to someone

at a coffee shop and even that may be fearful to you but it's only fearful because of the

old autopilot identity so the key to you really transforming your life is you shifting your

identity it is shifting the way you view yourself and it is being this new identity but

the key to doing that is letting go of what are called identity beliefs every single one

of us has identity beliefs a way that we see yourself that we're showing up in the world

and when you when you change your beliefs about who you are that's when your life begins

to change that's how I went from a nine to five job to doing what I love I changed my

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