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You're Welcome with Hilary Rushford

Ep 141: My 3 G’s for happier holidays if burned out, grieving, or longing

You're Welcome with Hilary Rushford

Hilary Rushford

Arts, Entrepreneur, Fashion & Beauty, Fashion, Deanstreetsociety, Entrepreneurship, Stylist, Business

4.91.2K Ratings

🗓️ 21 December 2022

⏱️ 36 minutes

🧾️ Download transcript

Summary

How to feel more joy, and hopefully a little less sadness this season, no matter what’s swirling around you.


Family drama, work stress, life losses – the holidays can be a bit bumpy emotionally with triggers big and small we’re bracing for or didn’t see coming.


During a bit of a tough time over Thanksgiving this phrase of 3 G’s came to me to explain what I was going through, how I was handling it, and why it was helping. Sharing today in hopes it blesses you as well!


***


NEW: Enter the new year not being harder on yourself with resolutions, but softer with healing, help, and hope. Get on the waitlist for my new Healing Burnout course and Elegant Excellence Community.


Enrollment opens for just the second time ever in January!


***

Would love to hear your thoughts after the episode on Instagram @HilaryRushford.

© 2019 - 2022 Hilary Rushford

Transcript

Click on a timestamp to play from that location

0:00.0

Love, it is that time of year when so many of us, 88% when I asked you on Instagram stories,

0:06.6

are limping to the finish line of the year. And simultaneously, we're dreaming and planning

0:12.9

for the year ahead, formally or informally making loud or quiet, even somewhat subconscious

0:20.4

resolutions of how we want next year to be better, different, how we want it to feel.

0:26.2

And for so many of us in this community, what we're seeking is not the stereotypical

0:30.8

resolutions, which are being harder on ourselves, losing weight,

0:35.1

whipping our schedule into shape, being a little more perfect. Instead, we want things to be

0:40.5

just a little easier to feel lighter, to feel less burned out. Which is why I am thrilled to be

0:47.6

opening enrollment for my healing burnout course and elegant excellence community at the top of the

0:52.4

year for just the second time ever. Our first cohort of women have just gone through the six-week

0:57.9

experience and are just beginning their six-month membership in the community. They have incredible

1:03.8

stories of breakthroughs, peace, permission, ease that I cannot wait to share with you. So

1:10.3

envision right now joining us in the new year. You can get on the wait list today at HilaryReshford.com

1:16.4

slash burnout. When all the cultural messages are telling you to be harder on yourself,

1:22.4

lean into a community where we are being softer. And from that place,

1:26.8

truly making our lives so much better. So enter your email at HilaryReshford.com slash burnout

1:33.2

or the link in the description below. And I cannot wait to help you have a more healed and hopeful

1:38.6

new year together.

1:45.0

You're welcome. What was that? You're welcome with HilaryReshford. Say it again. You're welcome.

1:52.2

In advance.

1:55.6

Hello, lovely. If we have been hanging out on Instagram lately, you know that I am so blessed

2:02.4

to be having an international family Christmas this year. We really hit the jackpot this year.

...

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