EP. 141: Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 15 September 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

When licensed professional therapist, author, and speaker KC Davis first began a self and home-care TikTok account, she didn’t intend to make ADHD content. In fact, she didn’t even know she had ADHD at the time, she just knew her unique brain required equally unique systems in order for her to stay on top of home care tasks. When KC’s content inevitably ended up on the ADHD side of TikTok, her number of followers exploded. So many people with ADHD were relating to her content and finding success with her systems that, after receiving yet another comment asking if KC had ADHD herself, she decided to get an evaluation, and soon it was confirmed that she does indeed have ADHD. Since receiving her diagnosis KC’s content has expanded to include creative ADHD-specific systems and solutions for care tasks, but the underlying message in her work has always remained the same: “Care tasks are morally neutral. They have nothing to do with being a good or bad person, with failing or succeeding in life.” Join me this week as the insightful and hilarious KC Davis explains why thinking of care tasks as ‘morally neutral’ is so important for our mental health, teaches us her ‘condiments in the produce drawer’ ADHD fridge hack that everyone is talking about, and gives us the tools to implement a no-fold laundry system that saved her sanity. Resources Instagram: @strugglecare TikTok: @domesticblisters Website: Book:

Transcript

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0:00.0	Tommas Edison, Richard Branson, John F. Kennedy, Montserr, Michael Jordan, Will Smith.
0:14.9	That sounds like a list of highly successful titans in a variety of locations.
0:20.8	Why is it that we rarely hear that they have or had ADHD?
0:27.0	And you know what we hear even less about?
0:29.9	Serena Williams, Emma Watson, Mel Robbins, Woopy Goldberg, Agatha Christie, Aaron
0:40.1	Brockovich, Cher, yeah, the successful women navigating ADHD.
0:47.0	And that's exactly why I started this podcast, ADHD for smart ass women.
0:52.7	I'm your host, Tracy Otsuka.
0:55.0	I'm a lawyer, not a doctor, a lifelong student, now a coach.
0:59.8	I'm also the creator of your ADHD brain is A-OK, a system that helps people like you figure
1:07.2	out what they should do with their life.
1:09.8	And we're here today to talk ADHD, your strengths, your symptoms, your workarounds, and how
1:15.8	you proudly stand out instead of trying to fit in.
1:20.0	I credit my ADHD for some of my greatest gifts.
1:24.4	And you know what?
1:25.6	I spy a happier life for you, too.
1:29.2	So without further ado, a shiny new episode is starting now.
1:37.3	Hello, I am Tracy Otsuka, and I wanted to welcome you to episode number 141 of ADHD for
1:46.4	smart ass women, regardless of when you're listening.
1:50.0	I hope you are having your best day this week.
1:53.7	So before we start, I just want to make a quick announcement that I will be running my
1:58.0	free five days to fall in love with your ADHD brain master series again, beginning on October
	...

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