Ep. 139 - How to help your kids during heartbreak
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 25 April 2022
⏱️ 46 minutes
🧾️ Download transcript
Summary
How do I help my kids process the change? What do I do when my child is constantly asking to go back to live with my ex? How do I help them through emotional turmoil? Some childrens' first heartbreak is the heartbreak of their parents. In today's episode learn how to help your kids while going through your own heartbreak.
In today's episode:
- Learn what you can do to help your children with their emotions during a time that is emotional for you
- Understand what is most useful for them during this time
- Become the kind of parent you want to be while experiencing heartbreak
Teen Coach Sami can be found at: https://knowingup.com/
Transcript
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| 0:00.0 | You're listening to the How to Get Over Your X podcast, episode number 139, How to Help Your Kids During Heartbreak. |
| 0:22.9 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:28.2 | I'm your host, breakup coach Dorothy. Let's turn your pain into power and your heartbreak into happy. Hello, my beautiful, beautiful brave hearts. How is everyone doing? I am so excited to do this episode. |
| 0:42.3 | This is an episode that was actually requested by a listener who reached out to me via |
| 0:49.2 | Instagram and very much wanted more information about how to help her children who also, of course, |
| 0:59.4 | are experiencing heartbreak in this specific setting when she was going through her breakup. |
| 1:03.8 | And she provided me some questions. |
| 1:06.8 | And then I asked all of your, all of my listeners that are following me on Instagram, |
| 1:12.8 | I asked for more questions or different topics that you'd like me to cover. |
| 1:16.6 | And I thought what would be a really good idea is to do a couple of things. |
| 1:21.5 | We're doing this podcast today where I brought in an expert who helps teens going through and using the tools that I use |
| 1:31.4 | with a lot of my clients. She's certified at the life coach school as well. So we teach a lot of |
| 1:35.3 | the same kind of tools and techniques. And then I also will have some brave hearts who have |
| 1:42.3 | already gone through the Get Over Your X program. |
| 1:45.0 | Come on after I speak with the expert and they'll be giving you some tangible tools around what they've done with their children in a variety of age settings because I know it might be different based off of how old your child is. |
| 2:00.7 | And so they'll be giving you more practical |
| 2:02.4 | how-toes that will be very beneficial for anyone listening today. And then I'm really excited |
| 2:09.3 | because this needs to be a more permanent part of the program as well. So this will be great. |
| 2:15.0 | I'm so excited. Thank you so much, Sammy, for coming on. I really, |
| 2:19.1 | really appreciate your help. I appreciate your insights, everything you're going to provide to the |
| 2:23.8 | listeners today. So let's go ahead and get started. Why don't you just tell me a little bit about |
| 2:28.8 | who you are, where you are, what you do, how you came into doing what you do. Can you tell us all the things |
... |
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