Ep 139: Feel The Calm with Meera Lee Patel
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 23 September 2020
⏱️ 62 minutes
🧾️ Download transcript
Summary
Kate and Doree take a moment to pay their respects to Ruth Bader Ginsburg, then Meera Lee Patel (Create Your Own Calm) joins them to discuss how she schedules her day as a creative and an artist, what it was like to face all of her fears in order to write her book My Friend Fear, and the power of finding where we feel most peaceful.
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Transcript
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| 0:00.0 | Okay Boots, I need something fun for today. |
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| 0:27.0 | Boots with you for life. |
| 0:28.6 | Seabootes.com for details. |
| 0:42.6 | Hello, and welcome to Forever 35. |
| 0:44.6 | A podcast about the things we do to take care of ourselves. |
| 0:47.6 | I'm Dory Shafriir, and I'm Kate Spencer. |
| 0:51.6 | And we are not experts. |
| 0:53.6 | Nope, but we are two friends who like to talk a lot about serums. |
| 0:57.6 | And just a few reminders before we get going, |
| 1:00.6 | you can always visit our website, |
| 1:02.6 | Freber35podcast.com for links to everything we mention on the show. |
| 1:06.6 | You can follow us on Twitter and on Instagram. |
| 1:09.6 | Twitter is at Forever 35 pod, |
... |
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