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ADHD for Smart Ass Women with Tracy Otsuka

EP. 139: ADHD, Authenticity and Not Fitting In with Trendsetting Hairstylist and Educator Jayne Matthews

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 1 September 2021

⏱️ 49 minutes

🧾️ Download transcript

Summary

When Covid hit the U.S. in 2020 and hair salons all across the country shut down, more and more people started taking the scissors into their own hands, often with disastrous results. While the rest of us were laughing at quarantine haircut memes (or creating our own), Jayne Matthews was brainstorming a solution: What if she could teach people how to cut their own hair using the same technique she used on clients at her salon? Now less than two years later Jayne teaches people all around the world how to give themselves stylish haircuts in a way that’s intuitive and easy to follow. This ability to problem-solve in the face of seemingly unsolvable problems is a skill Jayne attributes to her ADHD and is one she believes is the key to her success. Join me this week as educator and trendsetting hairstylist Jayne Matthews and I discuss the importance of blazing new paths rather than trying to fit in, how to be okay with not being great at everything, and some favorite ADHD workarounds. Resources: Website: Jaynematthews.com Instagram: @jayne_edosalon

Transcript

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0:00.0

Tommas Edison, Richard Branson, John F. Kennedy, Montserr, Michael Jordan, Will Smith.

0:14.9

That sounds like a list of highly successful titans in a variety of locations.

0:20.8

Why is it that we rarely hear that they have or had ADHD?

0:27.0

And you know what we hear even less about?

0:29.9

Serena Williams, Emma Watson, Mel Robbins, Woopy Goldberg, Agatha Christie, Aaron

0:40.1

Brockovich, Cher, yeah, the successful women navigating ADHD.

0:47.0

And that's exactly why I started this podcast, ADHD for smart ass women.

0:52.7

I'm your host, Tracy Otsuka.

0:55.0

I'm a lawyer, not a doctor, a lifelong student, now a coach.

0:59.8

I'm also the creator of your ADHD brain is A-OK, a system that helps people like you figure

1:07.2

out what they should do with their life.

1:09.8

And we're here today to talk ADHD, your strengths, your symptoms, your workarounds, and how

1:15.8

you proudly stand out instead of trying to fit in.

1:20.0

I credit my ADHD for some of my greatest gifts.

1:24.4

And you know what?

1:25.6

I spy a happier life for you, too.

1:29.2

So without further ado, a shiny new episode is starting now.

1:37.3

Hello, I am Tracy Otsuka, welcome to episode number 139 of ADHD for smart ass women.

1:47.1

Thank you so much for joining us today, I'm so glad that you're here.

1:51.6

So I have a friend, and her name is Mandy Zelinka, and she's one of the most brilliantly

1:55.6

creative ADHD women I know.

1:58.2

There's truly nothing this woman can't do.

...

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