Ep 139: 6 types of travel for the energy + rest you’re craving
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 7 December 2022
⏱️ 54 minutes
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Summary
Rest and leisure is one way we avoid burnout, but what about when it leaves us drained or regretful? Doesn’t feel the way we were hoping it would feel?
Ever gone on a trip expecting to be rested and come home drained? Whether a vacation or family holiday, solo or group, simple long weekend or big financial investment.
Listen in for coaching on how to make the most of your time, money, and energy for delightful memories that leave you feeling the way you hope to feel when you plan them!
Links mentioned in this episode:
- Ep 18: 3 Personality Types
- Get on the waitlist for the 2023 Elegant Excellence Journal!
Would love to hear your thoughts after on Instagram @HilaryRushford.
PS Thank you so much in advance for tapping the stars below to leave a review and hit subscribe so you see future episodes.
© 2019 - 2022 Hilary Rushford
Transcript
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| 0:00.0 | Friends, the elegant excellence journal is coming back in 2023. |
| 0:04.4 | And I am so excited about the changes we have made for you this year. |
| 0:08.6 | Some you have asked for for quite a while and some you didn't even know to ask for, |
| 0:13.0 | but I know you are going to love. |
| 0:14.9 | So get on the wait list today at elegant excellence journal.com. |
| 0:18.5 | And I will put that link in the description below. |
| 0:20.9 | If you aren't already one of our thousands of users over the years, |
| 0:25.2 | the elegant excellence journal is a guided journal you can use daily or less that |
| 0:30.6 | supports you envision casting your life, setting and achieving your goals, |
| 0:36.6 | learning more about yourself. |
| 0:38.3 | And most importantly, being in regular conversation with yourself to self coach, |
| 0:44.3 | adjust, celebrate, process and become more peaceful in your life and more proud |
| 0:51.6 | of who you are and what you're making happen. |
| 0:54.4 | So be the first to know in the new year when you get on the VIP list at the link |
| 0:59.0 | below or elegant excellence journal.com. |
| 1:07.0 | You're welcome. What was that? You're welcome with Hillary rush for it. Say it again. |
| 1:12.6 | You're welcome in advance. |
| 1:17.8 | Hello, beautiful. As we head into the holiday season, |
| 1:22.0 | I thought it would be lovely to have a light, fun, yet meaningful conversation around |
| 1:28.8 | the six types of travel that can support your rest and energy as you think ahead to 2023. |
| 1:35.5 | And I think this is important for two reasons. |
| 1:38.6 | If you are burned out, if you are tired, |
... |
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