Hello, con-bye-man-wa-gen-d-des-gues, welcome to the Wabi-Sabi podcast, episode number 138.

How are you guys? Genki, I am doing quite well. I have done a lot of self-work over the last few weeks. I did record several recipes. Oh, recipes, Lord help me. I recorded several episodes for all of you the last few weeks, but they were just not good enough. And as a self-proclaimed perfectionist, which we all know I'm recovering in, I did think, well, I better record this week, whether it's perfect or not, just so that we can get together and do our weekly wabi-sabi chat.

So thank you for joining me, first of all.

Please pass this podcast along to three, four friends, if you can.

We need all the help we can get in standing back out in the wellness sector.

I say that only because I really truly

wholeheartedly believe in the work that we do and I believe in integrity and in ethos

in which we really try to help people and we're of good use. So in episode 138, I want us to focus

on where we can start rounding up the things that we've learned in our 30s and 40s and what makes sense in this current climate right now.

What are five things that we can do now before 2024 so that we can actually be ready to crush our 24?

I'm only stating this too from a perspective of it's been

really hard for me. I have not done well in my business over the last, I would say, I would say

last, this last year is probably the hardest. Maybe it's because it was a transitional time and I moved, but I'm also really grateful

for where we're at because considering the current climate, we are all in a very good situation.

And I think we have to start out by saying that we are grateful and the gratitude we have

right now for peace in where we are at is all we can ask for.

And I ask every higher power out there to try to alleviate the suffering and bring medical,

um, electricity, water, all the useful things that humans need in order to thrive to those who are

suffering out there. And so with my deepest sympathies and gratitude and also all my prayers and

love to the people who are suffering right now between the conflicts of Palestine and Israel.

We're praying for all of you and may God look over each of you and hold you and heal

thousands of years of conflict um i don't know what to say other than please donate to doctors without

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