Ep 136. When Was Your Last Panic Attack?

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 11 June 2018

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Kelli and Erica as they answer the question, "Do you still have panic attacks?" from one of our wonderful listeners.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show.
0:14.7	I'm your host, Kelly Walker, and joining me today is my co-host from the babybraw.com,
0:18.8	Erica Latham.
0:19.9	Hey.
0:23.8	See how I waited? You did wait.
0:30.2	We see. We established that last time. We both listened to, we don't always listen to the episodes that, well, I don't always listen to the episodes that you put out, but I laughed so hard at the last
0:37.2	one.
0:43.5	It probably didn't have the most quality content, but we had a good time.
0:46.9	Oh, man.
0:48.0	Fire us.
0:49.0	Fire us.
0:49.3	Yeah.
0:49.8	Yeah.
0:54.5	So I don't know if that, was that episode a listener question as well?
0:55.8	No, I don't think it was.
0:58.4	No, it was the self-care one.
0:58.8	Okay.
1:00.4	All I remember is something about whittling.
1:01.2	That's about it. So, so.
1:04.5	So stupid.
1:06.6	This episode is actually, it's going to be a question from one of our listeners.
1:12.5	Oh, I love those so much.
	...

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