Ep. 136 – Real Change Series: Soren Gordhamer

Metta Hour with Sharon Salzberg

Be Here Now Network

Beherenow, Religion & Spirituality, Beherenownetwork, Buddhism, Meditation, Society & Culture, Sharonsalzberg, Metta, Salzberg, Compassion

4.6 • 682 Ratings

🗓️ 5 October 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For episode 136 of the Metta Hour, Sharon speaks with friend and colleague, Soren Gordhamer.

Soren is the founder and host of Wisdom 2.0, and the author of the book by the same name. He has spoken on and taught mindfulness to people around the world–from youth in New York City’s juvenile halls, to trauma workers in Rwanda, to the staff at Google’s corporate headquarters.

This is the ninth episode of the Real Change Podcast series. In this conversation, Soren and Sharon discuss the role that meditation has played in Soren’s life and how it has informed his work as a change-maker. They discuss the importance of voting and the role meditation plays in citizenship. Soren also shares about his #VoteKindness initiative for the upcoming US election of 2020. The episode closes with Soren leading a 10-minute guided meditation practice.

Get your copy of Sharon's newest book, Real Change, at sharonsalzberg.com or your favorite place to get books or audiobooks!

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Transcript

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0:00.0	To be enlightened is to be intimate with all things, Dogan Zenji.
0:05.0	What if every relationship, whether with a friend, a partner, a stranger, or even nature, was an opportunity for awakening?
0:14.0	Join us for intimacy with all things, cultivating conscious relationships in daily life.
0:20.0	A 10-day virtual immersion with
0:22.5	Ram Dass and friends, starting April 21st. In a world that often feels isolating, this course
0:29.1	offers daily Dharma talks, guided teachings, and wisdom from Ram Dass, Sharon Salzburg,
0:35.2	Krishnodos, Frank Ostayesky, David Nichtern, and Gary Zukoff.
0:40.2	Learn to break down the walls of separation and experience life through love and connection.
0:47.0	Discover how to see the divine in yourself and others.
0:50.8	Deep in intimacy beyond surface-level relationships.
0:58.4	Navigate family, friendship, and work through a spiritual lens step out of loneliness and into the heart of love and compassion
1:03.4	sign up now to begin your journey of connection
1:06.4	visit romdos.org forward slash today intimacy.
1:11.0	Welcome to the real change series on the Meta Hour with Sharon Salzberg.
1:30.9	Inspired by Sharon's newest book, Real Change, this series features conversations with activists, artists, and teachers,
1:39.8	all discussing the intersection of meditation and social action.
1:45.5	To learn more, visit realchangebook.com.
1:52.7	Hi, I'm Sharon Salzberg, and today I'm speaking with my friend and colleague,
1:57.6	Soren Gordhammer.
1:58.6	Soren is the founder and host of Wisdom 2.0 and the author of the book
2:02.6	by the same name, Wisdom 2.0, which was one of the first books to explore living with mindfulness
2:08.0	and wisdom within the context of our modern technology age. Soren works with individuals and groups
	...

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