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The Kelly Roach Show

Ep. 135: Improve Your Health Grow Your Wealth 3 Lies We Tell Ourselves

The Kelly Roach Show

Kelly Roach

Business, Entrepreneurship

4.9965 Ratings

🗓️ 27 October 2016

⏱️ 20 minutes

🧾️ Download transcript

Summary

We all have one body; one vessel that is going to be with us for our entire lives.  It needs to be sustained and taken care of in order for us to perform at our best.  Because a huge part of accomplishing your goals and dreams is being healthy enough to enjoy them.  That's why today we are taking on the challenge of improving your health in order to grow your wealth.  

 

Together, you and I can team up to improve the way we care for ourselves so that we can achieve our ultimate goals and be happy and healthy enough to enjoy them.

 

In the third part of my mini-series: Improve Your Health, Grow Your Wealth, I'm covering the top 3 lies we tell ourselves about our health, and how we can start to overcome them.

 

No one should have to suffer from diseases that can be prevented by simple changes in our everyday choices.  Being healthy is all about using the same dedication you have for your business, but channeling it towards yourself and how you treat your body each and every day.

 

In this episode, you will learn…

  • The top three lies we tell ourselves about our health (you might be guilty of one...or ALL of these)
  • How to improve the way you care for yourself so that you can be happy and healthy enough to enjoy your accomplishments
  • Which daily actions to take so you can improve your overall quality of life for years to come

 

There needs to be a sense of urgency in your life about building yourself up against disease.  The number one way you can do that is by being conscious of what you put in your body, and how you treat your body.  

 

Break out of that stagnation culture that our society has created and set yourself into motion for living a happy, long, and healthy life.  Because achieving your goals and dreams is only possible when you put yourself in prime health.

 

For more business tips and strategies, follow along with Kelly:

Join the Tribe of Unstoppables on FB: https://www.facebook.com/groups/2080754075505322/

 

Website: https://kellyroachcoaching.com

 

Instagrams:

UE Revolution: https://www.instagram.com/uerevolution/

UE Marketing Mastery: https://www.instagram.com/uemarketingmastery/

Kelly Roach: https://www.instagram.com/kellyroachofficial 

 

Twitter: https://twitter.com/kellyroachlive

Transcript

Click on a timestamp to play from that location

0:00.0

Unstoppable Success Radio, episode 135.

0:05.0

Welcome to Unstoppable Success Radio.

0:09.0

My name is Kelly Roach, former NFL cheerleader and Fortune 500 Executive, turned business growth

0:15.4

strategists helping entrepreneurs around the world to make six and seven figure leaps

0:21.4

in their business.

0:22.6

Each week we bring you multiple episodes designed to help you go further faster

0:27.5

in accomplishing your goals and dreams.

0:30.2

Now let's get down to business.

0:38.0

Take care of your body. It's the only place you have to live. Jim Roan.

0:40.0

Welcome to Unstoppable Success Radio.

0:42.0

I am your host Kelly Roach and I am thrilled. Welcome to Unstoppable Success Radio.

0:42.8

I am your host, Kelly Roach,

0:44.3

and I am thrilled to be back here with you today.

0:47.0

Thank you for making the investment in yourself

0:49.7

to spend a few minutes with me here.

0:52.4

Today, we are taking on the challenge of improving your

0:56.6

health to help you grow your wealth. This is part two in the mini series where I am focused on helping myself and all of my listeners to get

1:07.5

focused in on improving the way that we care for ourselves so that we can achieve our ultimate goals and be happy

1:16.4

and healthy enough to enjoy them when we finally arrive.

1:21.0

I thank you for investing a few minutes in yourself to be with me today and I hope that if you enjoy today's

1:26.4

episode you'll share this with someone else you feel could benefit from the content I'm sharing here.

1:32.4

Now today we're focused on three lies that we

...

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