Ep 134: Fun Medical Stuff (guest: Dr. Will Cole)
That's So Retrograde
Dear Media, Elizabeth Kott and Stephanie Simbari
4.6 • 1.7K Ratings
🗓️ 13 March 2018
⏱️ 69 minutes
🧾️ Download transcript
Summary
Steph and Elizabeth welcome functional medicine doctor, Dr. Will Cole, to find out the who, what, and why of functional medicine. Dr. Cole gives us intel on the autoimmune epidemic, our gut garden, and shines light on the buzzword of the moment - the MICROBIOME. The ladies also rose and thorn on all things spring cleaning and new beauty product discoveries including coconut lube as deodorant. The more you know...
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Transcript
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| 0:00.0 | Oh, this hell am I name, USDA, organic made. Someone in your life throwing shade, |
| 0:10.0 | the answer just holding this jade on Instagram because you meditate |
| 0:15.0 | Let's be friends no hate or rain loving life learning getting late |
| 0:20.0 | But some things be retrograde |
| 0:22.0 | Yes, that's keep retrograde. |
| 0:28.0 | Um, hello? Welcome. |
| 0:29.0 | Hi. |
| 0:30.0 | Hi everybody. |
| 0:31.0 | We're back. |
| 0:32.0 | Oh my god it's March. |
| 0:33.0 | It's March. |
| 0:34.0 | This is that so retrograde? |
| 0:35.0 | It's March Madness. |
| 0:36.0 | To show about wellness? |
| 0:38.0 | If you haven't heard, now you know. |
| 0:40.0 | I'm Stephanie Falconson barring. |
| 0:42.0 | I'm Elizabeth Shildkut. Here we are guys, it's March Madness. And March Madness is just when you go crazy, you're realizing that it's already the third month of the year and you're still in your winter body. Is that it? March Madness, I'm crazy! I've been eating bread. |
| 0:57.0 | Honestly, like I'm really not for the like, after New Year's going on a crash diet, get your body |
| 1:02.2 | tight because you've been eating over the holidays or like whatever the conventional wisdom is of the post holiday regroup. |
| 1:10.0 | I'm like ride the winter it's still cold out you need the extra layer you need |
| 1:14.3 | comfort food it's down to 60 in LA actually it's been like 38 at some nights which is |
| 1:18.8 | nuts but now it's March and I'm feeling like spring clothing is coming through. |
... |
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