As you all may know, elections are right around the corner, and you don't have to wait until November 3rd to cast your ballot to be an October voter.

In most states, you can vote early in October.

Request your mail ballot, return your completed ballot in the mail or in person, or vote early at an early voting location.

There's no time to waste.

Treat every single day like election day to make sure

all voices are heard. Make a plan to vote to be an October voter. Visit and still I vote.org

to join the fight for voting rights today. It is paid for by the Leadership Conference Education Fund.

Now let's get together and start the show.

Welcome to the Shit on 30 podcast.

This is the weekly show where we discuss and share our unfiltered opinions on topics such as mental health, relationships.

Sometimes it gets a little kinky and we talk about sex, parenting, and so much more.

With me, your host, Carla Wemares.

Now, my goal is to get rid of society's expectations about where we should be when we're in

our 30s and just free ourselves to live the lives that we've always dreamed of.

Now, friends, remember, it is never too late.

Hey, friends. It has been weeks since we have gotten the chance to talk to you guys alone.

Thank you for coming back yet another week to shut on 30 podcasts with me, Carla.

June 10th, to be exact, was the last time that I did a solo episode.

So I wanted to check in with you guys.

Not only did I want to

check in to tell you a little bit about myself and my journey so far, but for you to also have a

chance to reflect and check in with yourself. We're now in October, Obvi, the last quarter of the

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