Ep 133: First Marathon Pep Talk
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 4 October 2018
⏱️ 22 minutes
🧾️ Download transcript
Summary
Feeling nervous and/or terrified about running your first marathon? This is the pep talk for you! From how to manage your pre-race fear, nerves, and worst case scenarios to logistics like how to fuel, not bleed to death from chafing, and how to find your family during the race, I'm here to remind you that you're ready to kick ass and take names. YOU GOT THIS.
Transcript
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| 0:00.0 | This is how we do it. |
| 0:04.6 | This is how we do it. |
| 0:09.8 | Hey everybody. |
| 0:12.5 | Welcome, welcome, welcome, welcome to the Run, Selfie Repeat podcast where we talk about life with the side of running and doing really hard things like running |
| 0:23.3 | marathons. My name's Kelly Roberts and this episode. This one is dedicated to anyone getting |
| 0:31.8 | ready to after weeks or months of hard work and sacrifices and sore muscles. |
| 0:41.5 | Anyone stepping up to the starting line to see what happens because it's time for a pre-race pep talk |
| 0:45.2 | for all of you first-time marathoners. |
| 0:48.0 | But before we get into a quick, a quick, quick reminder |
| 0:51.0 | that the Run, Selfie Repeat podcast is supported by Squarespace. It's the website |
| 0:55.9 | hosting platform that helps you take your great ideas and bring them into fruition. How you ask |
| 1:02.1 | by giving you a beautiful award-winning template. Templates, plural. There are multiple templates, |
| 1:08.0 | many a template that helps you create your website. And should you |
| 1:13.4 | ever need their help, this is my favorite part about Squarespace. Their customer service is |
| 1:17.6 | standing by always. No like you're 150th in line. Wait 30 minutes or 10 minutes or no bots or |
| 1:25.0 | we will get back to you. Never. They're always there to help. They're super nice. They're really, really, really helpful. And their templates are really, really, really intuitive anyways. So you probably won't be needing a ton of help. But if you are like me and not very tech savvy, square spaces for you. So take a chance on yourself. Take that leap of, and take that idea that you've been thinking about |
| 1:44.2 | and make it a reality. Make your website, your blog, business page, portfolio, launch your |
| 1:50.5 | e-commerce site, do it on Squarespace, head to Squarespace.com slash Kelly for a free trial. And when |
| 1:56.6 | you're ready to launch, use offer code Kelly to save 10% off your first purchase of a website or a domain. |
| 2:02.6 | That's Squarespace.com slash Kelly, K-E-L-L-Y. Save 10%, save money, make your dreams a reality. |
| 2:12.5 | Ooh, that rhymed. Yes? There it is. And then email me when you do so I can give you a shout out here. Use your voice and believe in your ideas. Now, let's do this. Speaking of believing in yourself, first time marathoners, hi. How are you? Are you freaking out? Yeah, I bet you are. This episode is for you. First marathons are, |
| 2:37.2 | oh, indescribable. So I'm going to try to describe mine for you. After I ran my first half |
... |
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