Fuck you, buddy.

They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye bye I must admit I was a clown to be messing around

but that doesn't mean that you have to leave town come

bye bye bye bye bye bye bye bye bye bye bye bye

Hey

How you doing?

I'm all right David Hall Hellard. Oh, I've already had... You're supposed to say,

I'm right Jody Rainsford. How... I am all right. The thing is, when you're with Ali, you do this

correctly, and I think you're just doing it to annoy me. You do it, you do the intro right with Ali. I do. It's because,

it's because I'm aware that Ali is not on it the whole time. And so people are like, oh, who is

this feminine? I mean, I know Jody's very feminine, but this is taking it to the extreme. So,

how are you, Jody Rainsford? I'm very good, David Hellard. Thank you very much for asking.

I don't think we've ever recorded the intro out show on a Friday early evening before,

have we? Have we not? No. I've had half a beer from Claire because she knows I've had

unbelievably annoying day.

So she just poured a beer when I was out delivering stuff, came back and it was there.

It's like, oh, good, good.

I've had a beer.

...