Moreover, when you fast, be not as the hypocrites of a sad countenance, for they disfigure their

faces that they may appear unto men to fast.

Barely I say unto you, they have their reward.

But thou, with thou fastest, anoint thine head, and wash thy face, but thou appear not unto

men to fast, but unto thy father, which is in secret, and thy father, which seeeth in

secret, shall reward thee, open.

Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and

where thieves break through and steal.

But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt,

and where thieves do not break through nor steal, for where your treasure is, there will

your heart be, so.

So later in the episode, I'm going to take a mailbag question about food.

And one of the major points I want to make about food is that you want clean food with

ingredients you can pronounce.

That's why public goods is so cool.

It's not just food.

It's all sorts of basics like dish soap and toilet paper, and they have cat food and all

that stuff.

But really what it is is everything that you get there is made with stuff that you can trust

to be clean and simple.

I mentioned on Twitter that I was in Europe, and I ate an ate an ate, but I didn't like

get put on a bunch of fat or anything.

...