She's doing well. Yeah, she's hanging in there. I get a little frustrated when they go out and stuff.

But they're doing well. I'm super paranoid. Yeah. Too much.

Yeah. I'm probably too paranoid. Yeah, there's a good book. You call the art of fear. You might need to read it. Have you heard?

I heard you and Gabby talking about it. And then I haven't read it though. But I appreciated your perspective on fear as well.

I thought it was refreshing. I've been able to get into it as we go into the pod. Yeah. Well, you lead the way you guys lead the way.

Alright, I'll intro. What's up guys? This is Chad Kroger coming in with a go and deep with Chan JT podcast guys before we begin.

I want to remind you once again that we are brought to you by Manscape. Manscape. Thank you so much for keeping our trims pubed for looking after our hogs for making sure that we're fresh and clean.

So guys use code go deep 20 at Manscape.com. And we are here joined by a guest pro surfer big wave surfer layered Hamilton. Thank you so much for joining us.

Thank you for well for having me.

We're pumped. I've been binging films about you and I feel like I've been shot out of a fucking cannon.

I hit the kettlebells extra hard today due to inspiration. So thank you for that.

The shots from the neck down. So I can't really see.

That's what you did to your eye.

Yeah, right.

Yeah, it's solid. It could be a little better. But actually I think doing quarantine during this quarantine. I've got into the best shape. I've been in in a long time.

I'm trying to make myself as strong as possible. So if I get the corona, I can just clean and jerk it over my head.

Well, you know, it's interesting. It seems like, you know, just everywhere I look, people are out.

You know, not necessarily in quarantine, but they're out trying to, you know, either walking or riding or at least in the area where I am. It seems people have.

Have all of a sudden decided that they want to, you know, get in shape and knowing that that's probably your, you know, that that's probably your best defense in in a situation like what we're in right now.

Yeah.

Have there been any, any changes to your sort of workout regimen since this is all started or is it just kind of same deal?

I mean, you know, obviously the ocean, you know, at least in California is not, you know, is not as accessible, you know, like in Hawaii, they left all the beaches open.

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