Ep.128: The Vertical Diet Review

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 17 September 2018

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Unless you've been living under a rock, you know about the vertical diet. We finally got with the times and read the e-book so we could highlight our favorite takeaways from the diet, as well as some things we aren't quite as sure about.

Transcript

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0:00.0	Massenomics
0:02.0	Welcome to Massanomics, the world's strongest podcast.
0:10.0	Find us on Facebook, Instagram, and Twitter at Massanomics.
0:14.0	Make sure you go visit Massanomics.com.
0:16.0	There you'll find the rest of our powerful content.
0:19.0	While you're there, check out our store and buy yourself some of that sweet Massenomics gear.
0:25.5	All right, welcome everyone to episode 128 of the Massenomics podcast.
0:30.8	I'm here, Tanner.
0:32.0	To my left is Tommy, and to my right is Ryan.
0:35.1	How's it going, guys?
0:36.1	Very good.
0:36.7	I thought when you said to the left,
0:38.4	say what's up, and then at my first that would be your left or camera left. I was good, I was good,
0:42.8	right? I was getting pretty worried there. That's Port and Starbrose. Oh, is that the, that's the industry
0:47.7	terms? Yeah, that's the industry podcast, correct? Okay. I haven't read the industry handbook yet so I'm a little
0:54.3	outside the loop but it was a opening football weekend NFL weekend this right so
1:01.2	we're gonna take this episode to mostly talk about I mean the preseason I think is the most
1:05.5	important yeah so Tanner I feel we almost never talk about football ever.
1:11.1	Yeah.
1:11.5	And I think I know, I think you're a Buccaneers fan, right?
1:15.7	I do like the Buccaneers.
1:16.9	I mean, you're probably, there's probably close to 10 of you in South Dakota, maybe.
	...

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