Ep. 128 | Practical Nutrition Planning for Backcountry Hunts

Live Wild with Remi Warren

Remi Warren

Wilderness, Sports, Health & Fitness, How To, Education

5 • 1.8K Ratings

🗓️ 6 June 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this podcast episode, Remi, Dustin & Kyle discuss the importance of backcountry nutrition for hunters, emphasizing the need to understand the body's fuel requirements and the impact of nutrition on performance. They explore the use of a backcountry nutrition calculator to determine calorie and macronutrient needs based on the intensity and duration of the hunt. The conversation also covers the significance of training, front-loading nutrition, and the practical application of athletic principles in hunting. The guests provide valuable insights on fueling strategies, snack choices, and the importance of trial and testing food options. Additionally, they highlight the relevance of space-conscious packing and the use of grocery lists for backcountry hunts. The conversation covers a wide range of topics related to backcountry nutrition, including the selection of food items, the importance of trial and error, the value of planning, and the impact of nutrition on physical performance during hunting trips. Click the link to download the backcountry nutrition calculator: https://bit.ly/3KB2gKE Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm Remy Warren and I've lived my life in the wild. As a professional guide and hunter I've spent thousands of days perfecting my craft.
0:14.8	I want to give that knowledge to you. In this podcast, we relive some of my past adventures
0:19.7	as I give you practical hunting tips to make you more successful.
0:24.4	Whether you're just getting started or a lifelong hunter, this podcast will bring you along on
0:28.4	the hunt and teach you how to live wild.
0:31.8	This podcast is brought to you by Mountain Tough and Yeti. A lot of the tactics
0:36.0	I talk about here require you to be in top physical shape, so I partnered with Mountain Tough
0:40.4	to help get you ready for the mountain. With their science-based hunter-specific training app,
0:45.0	you'll get in shape and mentally tough,
0:47.0	able to tackle any hunt.
0:49.0	Because we really believe this will help you be more successful,
0:52.0	as a listener to this
0:53.2	podcast we're giving you six free weeks to get you started. Just use code
0:57.6	Live Wild. Hey Live Wild listeners I just wanted to let you know that I've got some awesome new
1:03.4	designs on my Live Wild apparel including a really cool elk graphic that's on some
1:08.1	Yeti yonder bottles hats and t-shirts. We've also got some other new stuff
1:12.3	dropping as well so if you're interested go check it out
1:15.2	my website Remy Warren.com and just thank you guys so much for all the support. All right. Well, welcome back to Live Wild Podcast, everyone. Today I'm really excited
1:31.0	because we're joined by special guest Kyle Camp of Valley to Peak Nutrition and Dustin Diefendurver of Mountain Tough Fitness Labs.
1:38.0	And we're going to dive into backcountry nutrition. We're going to look at what your body needs and answer that question, what do I bring?
1:45.2	And we're going to do that using Kyle's Backcountry Nutrition calculator.
1:49.4	Welcome to the podcast guys, thanks for joining me.
	...

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