You are listening to How to Get Over Your Ex episode number 128.

Detachment while in a relationship.

Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

I'm your host, breakup coach Dorothy.

Let's turn your pain into power and your heartbreak into happy.

I am so excited to talk about this topic, Brave Hearts.

I've had many of you ask me about attachment.

How do you remain detached while in a relationship?

Or how do you make sure you don't get attached right away

while you're dating?

And I have to tell you guys, the answer is so simple.

Each of you need to learn how to reduce desire

and learn how to reduce attachment.

Learning the fundamental skill of emotional maturity,

learning to create emotion through your thinking.

Learning how to reduce emotion through your thinking is going to change your life.

And I have to say this.

Because anyone who walks away from the get over your ex program knows this like the inside of their hand you create attachment

you create desire so my simple answer to this question is change your

thinking to practice detachment inside of a relationship.

Okay? But we're going to talk about this way more in depth about it today, but I just,

this is exactly what is taught inside of the get over your X program. I teach you this skill.

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