Five, four, three, two, one. Welcome to Peerosal podcast. I'm Mike. And this is Orlando

on episode 126. Yeah, I think so. Something like that. And the nice thing is, um, that wasn't,

that wasn't, I was all in my head and then you throw us off with the random intro. Well, you know,

that's what like if you were listening to that and you thought, oh, maybe they forgot to cut that

out of the editing. We didn't. That was a purpose countdown, a purposefully purposeful,

man, I can't even talk today. That was a purposeful countdown to the episode because today we

were talking about the five second rule by Mel Robbins in our level up review. And as you see,

Orlando has the beautiful hardcover there. And I have a printed out PDF because I bought the

digital version

and the audiobook just to consume it a little faster. So hopefully I do okay with the

printed PDF version. And in case you're wondering, this is actually episode 127. See,

that's why I said something like that. I didn't want to embarrass you too much. I was ready.

And then, but you right, though. Like,

morning, you're not right. Mel Robbins is right. So we'll talk about this later that that 5, 4, 3, 2, 1 breaks down everything. Like, it interrupts your thought process. It interrupts your thought

process, right? Because I was right in the middle of the go episode da-da-da, and I'm like, what is going on? But hey, we keep it real. That's right.

Yeah.

So today we were talking about the five second rule, which is funny because I've seen,

and I mentioned this if you listen to another podcast, you know,

I've watched her TED Talks and I've seen her on some other podcasts and a couple of other

YouTube videos where she kind of explains this book when she's kind of on her book tour. But what I didn't know,

because I didn't know much about her, I didn't realize like she has like a daytime show like on

TV. Did you know that? No, but I heard her talking about stuff on here. Well, because I was, I was,

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