Hello and welcome to Happier, a podcast that gives you suggestions and hacks for making

your life happier, healthier, more productive, and more creative.

This week we'll talk about why you should remember love and why you shouldn't listen to

anyone tell you what you should be able to do.

I'm Gretchen Rubin, a writer whose studies happiness, good habits, and human nature.

I'm a New York City and with me is my sister Elizabeth Kraft and Elizabeth, I rarely have

to remember love with you, which is actually a good thing, as we will explain.

That's me, Elizabeth Kraft, a TV writer and producer, living in LA and Gretchen.

As you know, I'm co-hosting the new podcast Happier in Hollywood.

And I wanted to tell our listeners that to tune in tomorrow because we're going to be

talking about eating at our new job.

Yes, always a dicey subject and I will tell you what happened when I boldly suggested

that we as a group decide not to buy any unhealthy stuff.

Well, I think I can imagine how that went down.

If I'd been there, Elizabeth, I would have been right on your side.

I would have been advocating for you, but I feared that may not have been the overwhelming

response.

Okay, so that's coming up tomorrow.

Excellent.

Before we jump into our Try This A Hump for this week, in episode 121, we talked about

how to read more.

And it was fantastic.

...