Ep. 124 Mike's Got Answers
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 28 December 2015
⏱️ 84 minutes
🧾️ Download transcript
Summary
The Mike Dolce Show - A Fitness Podcast
Mike Dolce, along with head Dolce Dietitian Samantha Coogan and 'The Bob', answers your questions.
Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com
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Transcript
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| 0:00.0 | Whatever. |
| 0:01.0 | The Mike Doljay Show. |
| 0:03.0 | Because you can't and you don't stop. |
| 0:08.5 | Because you can and you don't stop. |
| 0:10.9 | Or when you can't. |
| 0:12.2 | And you don't stop. |
| 0:14.7 | Mike D.C. coming down. |
| 0:14.8 | You know. |
| 0:17.7 | Welcome to the Mike Dolcey show. |
| 0:19.3 | I got to be careful. |
| 0:20.0 | I scream into the mic too much. |
| 0:22.1 | And I noticed yesterday on the playback with Mike Pyle, Fishing for Dollars episode, that it caused a lot of feedback when I scream. |
| 0:30.2 | So we got up, these are upgrading mics. |
| 0:32.7 | These are actually pretty decent mics, but I think we need to get some spit screens on them, which is |
| 0:38.3 | a bit to consider that. |
| 0:40.6 | But I'll try and talk quietly. |
| 0:44.0 | It's going to be hard for me, actually. |
| 0:46.1 | In the office with Samantha Coogan, our lead dietician, and the Bob, our lead. |
| 0:54.8 | Bob. Our lead Bob. Yes, he And the Bob, our lead. Bob. |
| 0:55.5 | Our lead Bob. |
| 0:57.0 | Yes, he's the only, the one and only, the Bob. |
| 1:00.1 | And just a little Christmas catch up. |
... |
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