Hello and welcome to Happier, a podcast that spoiler alert is about how to be happier.

This week we'll talk about why you should shield yourself from worry and how changing

your clothes can help you change your attitudes and emotions.

I'm Gretchen Reuben, a writer whose studies happiness, good habits and human nature.

I'm in New York City and with me is my sister Elizabeth Kraut and Elizabeth I'm sad I think

you're still sick.

Yes I am, that's me.

Elizabeth Kraut, a TV writer and producer living in LA and Gretchen I just think I have allergies,

turn, sinus infection, you know, turn whatever.

So it's a common ailment at this time of year in LA.

But anyway, apologies for my voice which is not at its best.

Anyway Gretchen, my illness aside, in episode 116 we had a try this at home to start a side hustle

which was inspired by Chris Gillebo's show Side Hustle School which I highly recommend.

And we have heard from a lot of people about their side hustles.

Yes, it's been fascinating and this was a really striking one from Matthew.

So he was describing his side hustle.

He said I started my full time job as a purchaser about nine years ago and I started my side hustle

as a high school assistant football coach about two years later.

As you stated on the podcast last week, we don't all work a dream job, a job we choose

or even a job we like.

My job is just that, a job.

I'm in no way passionate about it but I don't completely hate it either.

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