Ep. 122: Why capacity isn’t the same as ability (and how to be nicer to yourself) w/ @thebirdspapaya

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 16 April 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s easy to think that because we have time or the ability to do something, that the only reason we don’t do it is because we’re lazy and the worst! But what if there’s another factor?! (Hint: there is!) In this episode the wildly popular and amazing speaker and self-love advocate Sarah Landry of @thebirdspapaya and I discuss how capacity isn’t the same as ability! Sarah shares the hard lessons that have helped her learn this important distinction! And gives us all 3 concrete ideas for measuring where your capacity is at RIGHT NOW! Sarah is insightful, hysterical, transparent, and downright DELIGHTFUL! You’re going to LOVE this conversation, and thought nuggets Sarah shares! Want to support us?! THANK YOU! Listen to the Papaya Podcast: https://podcasts.apple.com/us/podcast/the-papaya-podcast/id1469615517 Hang out with Sarah on Instagram: https://www.instagram.com/thebirdspapaya/?hl=en I’m Doing Awesome Daily Guided Journal https://partywithalison.com/products/im-doing-awesome-journal Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "I Want To Go To There" from his incredible stock music library Pleasant Pictures Music Club. For a limited time the library is only $99! Use code: AWESOMEWITHERIC for an additional 20% off! https://pleasantpictures.club

Transcript

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0:00.0	I'm Alison and our only goal with this podcast is to help you feel more awesome each time
0:21.9	you listen.
0:22.9	Whether it's by laughing at us, laughing with us or learning something new and helpful,
0:27.4	we hope you feel a tad more empowered, lightened up and awesome, awesome, awesome, awesome.
0:33.1	Then you did before I'm here with the one, the only, the sexy, the talented, the truly
0:39.6	very forgiving of me and all of the dumb things I do.
0:43.1	Mr. Ergrabzinn.
0:44.1	Hello.
0:45.1	Listen, I try really hard not to do dumb things and you know how frustrating it is to try
0:53.3	that hard and then to still screw up so badly.
0:56.1	It's fine.
0:57.1	It's all good.
0:58.1	It's all good.
0:59.1	Do you know what I like about that whole train of thought?
1:01.8	Is it still is like making it about me and it's like, it's so, it's like, oh wait, I'm
1:07.9	sorry, I did this to make it wrong.
1:10.2	Oh, I'm so awful.
1:11.2	It makes it all about me.
1:13.2	Oh, look at me doing it again.
1:15.4	Oh, you guys, you guys, you guys listen.
1:17.5	I'm glad that I'm beating myself up because this is episode 122.
1:21.9	White capacity isn't the same as ability.
	...

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