Ep.122 - What is your limit Braveheart?
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 29 November 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
Today's episode is inspired by multiple DMs I've received regarding feeling like you're over your ex and on to building a bigger and better life but don't feel over the moon about everything IN your life. Are you seeing your limitations and do you have a concrete action plan for the limits that are keeping you from your "epic sundae"?
What to expect:
- Learn how to identify the real limitations that are keeping you from a life bigger and better than the one you had with your ex - they aren't what you think they are
- Understand how to create your concrete action plan on how to overcome those limits in a way that aligns with who you want to be
- Become the kind of person who is over the moon about all areas of their life
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 122. |
| 0:05.0 | What is your limit, Braveheart? |
| 0:20.8 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:23.0 | I'm your host, breakup coach Dorothy. |
| 0:25.2 | Let's turn your pain into power and your heartbreak into happy. |
| 0:31.5 | Hello, my beautiful Braveheart's. |
| 0:33.7 | How is everybody doing today? |
| 0:35.5 | I am so pumped to be here with you. |
| 0:39.5 | I hope everyone had a happy Thanksgiving for those of you in the United States. |
| 0:45.7 | And I have some things to talk about today. |
| 0:50.1 | So today we're talking about limits. |
| 0:54.6 | Like what is limiting us in our life? |
| 0:59.1 | Because if you're listening to this and you're going through a breakup, right now it |
| 1:04.0 | might feel like your ex is limiting you. |
| 1:08.3 | But the funny thing is, is that when you get over your ex, you will still live |
| 1:14.9 | a 50-50 life, meaning you will still be experiencing 50% negative emotion and 50% positive emotion. |
| 1:24.8 | And what's fascinating and something that I love is when Brave Hearts reach out to me and |
| 1:30.6 | they're like, I've been listening to the podcast, all of this stuff. It's been so amazing. I've gotten |
| 1:34.7 | through my breakup. And I'm like, yes, yes, yes, go, go. And then they're like, but I still, I know that I'm on |
| 1:43.9 | my way to building a life that's bigger and better than, |
| 1:46.9 | but I'm not like over the moon about some specific areas of their life. |
| 1:53.0 | I'm like, yeah, of course. |
... |
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