Ep 122 - Live Your Best Life, NOW with Todd Durkin

What's Next with Eric Wood

Eric Wood

Sports

5 • 714 Ratings

🗓️ 5 January 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Todd Durkin, MA, CSCS, is an internationally recognized strength, speed and conditioning coach, personal trainer, body worker, motivational speaker, and author who motivates, educates, and inspires people worldwide. He is the founder of Fitness Quest 10 in San Diego, CA, a world-class facility that provides personal training, strength and conditioning, therapeutic massage and bodywork, Pilates, yoga, nutrition, chiropractic and physical therapy programs.

Todd works with a high-profile clientele of elite professional athletes. This includes NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a 2 Time Personal Trainer of the Year (IDEA & ACE) and has received numerous industry accolades. He is also the 2017 Jack LaLanne Award recipient, the 2018 Canfitpro International Presenter of the Year, and a member of the Under Armour Training Team. Greatist has named Todd one of the Top 100 Most Influential People in Health & Fitness for the past four years.

Today on the show, Todd and Eric get into some of the best ways to maximize your life. Topics include:

(2:10-5:15) - Growing up in New Jersey, lessons learned from a coach

(5:15-7:25) - Transition out of college, playing football professionally in Germany & France

(7:25-11:00) - Playing football with Sean McDermott in college

(11:00-18:10) - Opening a gym, working with the San Diego Chargers and LT

(18:10-24:30) - Whatever it takes mindset, Drew Brees is an all time great preparer

(24:30-29:20) - God Sized Dreams

(29:20-34:45) - You have nothing if you don't have your health

(34:45-47:00) - How Todd's approach to training athletes has changed, habits and routine shape your success.

And much more. Rate review and subscribe to the show today!

Link to Todd's website: https://todddurkin.com/

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Transcript

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0:00.0	When you do soul searching, and I think all of us right now in this, in this very interesting time of our lives, I don't care man or woman, how old you are if you're 25 or you're 75, there's soul searching going on right now of how do I live my best life.
0:20.0	What's next for me? What's the God-ordained gift in me
0:22.8	that I need to share with the world now and not wait any longer? I call it a God-sized dream.
0:27.6	Like, what are we going to do to live your God-sized dream now? Because as we all know,
0:32.6	life's not guaranteed. And it's like in 2022 now that it's here, what are you going to do in
0:37.2	2022 to live your best life now?
0:39.2	Period.
0:41.7	Welcome to What's Next with Eric Wood, where we will prepare you to make your what's next in life your best yet by learning from high performers in a variety of industries.
0:51.4	Our next guest is Todd Durkin.
0:57.3	Todd is an internationally recognized strength,
1:03.0	speed, and conditioning coach, personal trainer, body worker, motivational speaker, and author who motivates, educates, and inspires people worldwide. Todd works with a high-profile
1:09.2	of elite professional athletes. This includes NFL
1:12.8	MVP's, Super Bowl champions and MVPs, a Heisman trophy winner, Olympic and X-game gold medalists,
1:20.0	and many other champion athletes. You are in for a treat in this episode, and Todd is the
1:25.4	perfect guest to help us make this year our best year yet.
1:30.1	If you enjoy this podcast, please rate, review, and subscribe to help spread the impact we hope to have.
1:36.1	Also, if you share it on social media and tag me, I'll share as well, and we can double the impact.
1:41.9	Enjoy.
1:44.0	Todd, welcome to show, brother. Eric, it is great to be here.
1:47.6	Thanks for having me on. Man, it's, it's truly an honor. I've been a fan of yours from afar.
1:52.5	I'm so excited to give the listeners here in early 22 a dose of Durkin. And you'll know more about
1:58.3	that when you, when you hear this dude spit some words of
	...

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